1. Mobility Exercise: Wide Leg Chest and Torso Openers

    Mobility Exercise: Wide Leg Chest and Torso Openers

    12
  2. 2 Mistakes You're Making While Doing The Plank Exercise

    2 Mistakes You're Making While Doing The Plank Exercise

    31
  3. Traditional workout program - Push/Pull - Shoulders and Back

    Traditional workout program - Push/Pull - Shoulders and Back

    15
    3
    20
  4. Built Arm 💪and back size 🔥#shorts 💞#femalefitness 💞

    Built Arm 💪and back size 🔥#shorts 💞#femalefitness 💞

    1
  5. best back exercises for thicker back

    best back exercises for thicker back

    5
    0
    172
  6. 10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah Myers

    10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah Myers

    147
    34
    469
    4
  7. STOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.

    STOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.

    2
    0
    104
  8. These Trigger Points Create Knock Knees | Better Than Exercising

    These Trigger Points Create Knock Knees | Better Than Exercising

    16
  9. Neutral Spine. Save your Back!

    Neutral Spine. Save your Back!

    3
    2
    2
  10. Back workout🔥🔥 #backworkout #bodybuilding #gym #trending #fitness

    Back workout🔥🔥 #backworkout #bodybuilding #gym #trending #fitness

    23
  11. Another Oblique Exercise to Try

    Another Oblique Exercise to Try

    1
  12. 10 MIN Intermediate Arm Workout - Toned shoulders, triceps, and back / No Equipment | Selah Myers

    10 MIN Intermediate Arm Workout - Toned shoulders, triceps, and back / No Equipment | Selah Myers

    20
    4
    166
  13. TGB Training Series Season 2 Back Part 4

    TGB Training Series Season 2 Back Part 4

    47
    20
    58
  14. Neck Massager, Shiatsu Back Neck and Shoulder Massager with Heat - Gifts for Women/Men/Mom/Dad

    Neck Massager, Shiatsu Back Neck and Shoulder Massager with Heat - Gifts for Women/Men/Mom/Dad

    24
    1
  15. lose your back, arms, and shoulder fat

    lose your back, arms, and shoulder fat

    280
  16. Aug 31, 2022-Watchman News-Psalm 95:6-7-Rabbit Fever in Iowa, Russia War Exercise - Sept 1st & More!

    Aug 31, 2022-Watchman News-Psalm 95:6-7-Rabbit Fever in Iowa, Russia War Exercise - Sept 1st & More!

    183
    1
  17. Back On The Bass Again After Carpal Tunnel Surgery

    Back On The Bass Again After Carpal Tunnel Surgery

    49
  18. Upper Body Session | Arm Day | Bulking Journey Ep 5

    Upper Body Session | Arm Day | Bulking Journey Ep 5

    4
    1
    2
  19. Featured Exercise: Machine Lat Pulldowns

    Featured Exercise: Machine Lat Pulldowns

    15