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Another Oblique Exercise to Try
1 year ago
3
If you're looking to target your obliques more effectively, try this dumbbell exercise. Begin by holding the dumbbell near your big toe, keeping the dumbbell straight and your body low. As you rise, twist slightly, extending your arm upward. This movement not only engages your obliques but also works muscles in the back oblique area, which are often neglected. The twist helps improve your core strength and stability, offering a more dynamic workout. Incorporating this exercise into your routine will enhance your oblique definition and overall core endurance. Give it a try for a more balanced, sculpted midsection!
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