Lee Weiland
Lee Weiland

Lee Weiland

238 Followers
    Overcome Age...with bodyweight strength
    11:03
    Try these 8 Ninja Strength routines performed by the Top Finalists
    10:54
    Savage, but builds extremely powerful legs
    10:36
    Want to master your body? Use 5 Chinese secrets.
    8:33
    6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)
    8:54
    Basic Training
    7:45
    You'll CRY...but it creates Bodyweight Samurai.
    8:20
    How to Fix Low Back Pain (FOREVER).
    15:14
    This is MERCILESS. But builds mastery.
    7:24
    The ONLY 3 Shoulder Moves You Need (Yes, for real)
    7:50
    Your core *may* be 80% weaker than you think...here's 5 moves to fix it (rock solid core)
    5:03
    EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)
    5:38
    The most effective pieces of training equipment
    5:38
    Why I'll never do Crossfit (and 4 moves to build instead)
    8:22
    The Perfect Pushup. Beginner to Advanced.
    7:14
    VERY DIFFICULT: The ONLY 3 lifts you need for Total Body Mastery
    6:28
    Abs are for Pansies
    8:05
    Truth About Strength? It’s Not Muscles
    7:35
    Nutrition is easy, but people STILL don't do it.
    5:54
    They lied to you about handstands.
    6:09
    You'll fail if you follow these.
    10:00
    99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)
    2:23
    This is brutal. But it makes bodyweight wizards.
    8:22
    Hard to learn, but 10 BEST upper body strength moves...period.
    7:51
    STOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).
    8:54