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  1. Sunday Melánge 69: Full Metal Ox Day 798

    Sunday Melánge 69: Full Metal Ox Day 798

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  2. Month of May-hem: Full Metal Ox Day 792

    Month of May-hem: Full Metal Ox Day 792

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  3. Sunday Melánge 83: Full Metal Ox Day 896

    Sunday Melánge 83: Full Metal Ox Day 896

    22
  4. Here Come the Aliens: Full Metal Ox Day 715

    Here Come the Aliens: Full Metal Ox Day 715

    64
  5. Jimmy Buffet RIP :( , Sunday Noon Chat and cooking. Nutrition, Sun and Fun

    Jimmy Buffet RIP :( , Sunday Noon Chat and cooking. Nutrition, Sun and Fun

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  7. Sunday Melánge 65: Full Metal Ox Day 770

    Sunday Melánge 65: Full Metal Ox Day 770

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  8. Street Art of Penang: Full Metal Ox Day 809

    Street Art of Penang: Full Metal Ox Day 809

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  9. Political Earthquake Ahead: Full Metal Ox Day 771

    Political Earthquake Ahead: Full Metal Ox Day 771

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  10. Is It Post-Covid Yet? Full Metal Ox Day 830

    Is It Post-Covid Yet? Full Metal Ox Day 830

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  11. It's Monty Python's Flying Circus. Just Get in the Gym and Lift

    It's Monty Python's Flying Circus. Just Get in the Gym and Lift

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  12. MANIFESTING METAPHORS: Full Metal Ox Day 901

    MANIFESTING METAPHORS: Full Metal Ox Day 901

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  13. Setting up my StarLink, Time to communicate with the Mother Ship and other things that go bump

    Setting up my StarLink, Time to communicate with the Mother Ship and other things that go bump

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  14. Clairvoyance or Coincidence Full Metal Ox Day 720

    Clairvoyance or Coincidence Full Metal Ox Day 720

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  15. Blaine Sumner | IPF World Champion, Multiple ALL-TIME World Record Holder & Coach I Table Talk #149

    Blaine Sumner | IPF World Champion, Multiple ALL-TIME World Record Holder & Coach I Table Talk #149

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  17. Your Right to Wellness: Full Metal Ox Day 787

    Your Right to Wellness: Full Metal Ox Day 787

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  18. Goals and Rewards: Full Metal Ox Day 785

    Goals and Rewards: Full Metal Ox Day 785

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  19. Humanity for the Win: Full Metal Ox Day 794

    Humanity for the Win: Full Metal Ox Day 794

    21
  20. Well-Quo Formula & Strategy: Full Metal Ox Day 801

    Well-Quo Formula & Strategy: Full Metal Ox Day 801

    11
  21. Tales from Bizarro World: Full Metal Ox Day 769

    Tales from Bizarro World: Full Metal Ox Day 769

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  22. Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

    Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

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  23. How I'd Write It: Full Metal Ox Day 831

    How I'd Write It: Full Metal Ox Day 831

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  24. Friday Fitness Fuel Tips: Full Metal Ox Day 726

    Friday Fitness Fuel Tips: Full Metal Ox Day 726

    44
  25. Wellness in Chaotic Times: Full Metal Ox Day 733

    Wellness in Chaotic Times: Full Metal Ox Day 733

    39