Sunday Melánge 65: Full Metal Ox Day 770
Full Metal Ox Day 770
Renaissance Year Episode 835
Sunday Melánge 65
Happy Easter Christians. I was thinking of calling this Philosophy Sunday, but decided to stick with the Sunday Rant-Cast. Absorb it after you find all the Easter eggs.
Although I don't share your faith I encourage you to keep it and strengthen it. The baddies are out to get you, but you're not alone. It's a typical divide conquer destroy playbook. See you Moonday.
Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!
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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.
YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!
Episode 59: Deadlifts special edition
https://youtu.be/JFFbcLXcouc
Episode 58: Row, fly, pull
https://youtu.be/CDc2lbA8DPo
Episode 57: Vanity Days
https://youtu.be/tA4bO6p8Zc4
Episode 56: Exotic Jamm
https://youtu.be/5GTGFXuTksw
Episode 55: Deadlifts & legs
https://youtu.be/tabu-U2XjYw
Episode 54: Heavy Healthy Back Work
https://youtube.com/watch?v=uj3ZlWTufcw&si=EnSIkaIECMiOmarE
Episode 53: Hard Body Monday
https://youtube.com/watch?v=qfSCVjld-BA&si=EnSIkaIECMiOmarE
A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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