Month of May-hem: Full Metal Ox Day 792

Full Metal Ox Day 792
Renaissance Year Episode 857

The Month of May-hem

Another month of mayhem ahead of us and I'm looking forward to another 31 days of getting stronger on those three levels I always talk about. Maybe some traveling and maybe a 'rant cast' week later in the month.
Today, we recount one of my favorite parables about a horse and his cowboy and later how I feel about being trapped in a video game. This is a recent flashback favorite. The video game analogy precedes the simulation apocalypse.
Hard Monday in the gym. Staying focused and slowly progressing upwards.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Episode 70: Heavy Half Squats
https://youtu.be/943k_XRBw5Q

Monkey Bars Business Session 14
https://youtu.be/rc-KFzzcTFY

Episode 69: Deadlifts day
https://youtu.be/SmvopYf7NsY

Episode 68: Back Bomblastic
https://youtu.be/yPG1EtaSsIk

Episode 67: Ol'Skool Bodybuilding
https://youtu.be/qxdHZYynq6I

Episode 66: Exotic Saturday Jamm
https://youtu.be/grynpc9zaxw

Monkey Bars Business Session 13
https://youtu.be/uq2O5MPZA1U

Episode 65: Deadlifts thick back combo
https://youtu.be/80823crt7Mo

Singapore Special Edition Throwback
https://youtu.be/jZOCgBoTtf4

Episode 64: Gymmy Jamm
https://youtu.be/8rPKy6u-tMM

Saturday Special Edition
https://youtu.be/wNM-PMoE_LI

Monkey Bars Business Session 12
https://youtu.be/Ty1-5Jquiig

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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Living is the best part of life.