Premium Only Content

Wellness in Chaotic Times: Full Metal Ox Day 733
Full Metal Ox Day 773
Renaissance Year Episode 838
Wellness in Chaotic Times
Not very distant from my overpriced studio flat is a grassy median strip amongst overpriced properties, homes perhaps, that's almost like a park in this itself. There are signs posted advising drivers not to drive or park on the grass because unless specifically told NOT to do something humans will do it regardless of it's stupidity or destruction to life.
People like to walk their dogs here but don't like to clean up after said pets, so watch out for land mines, as a Navy shipmate put it.
The more you have the more you have to lose and as I walk through the opulent settings of this area... which doesn't quite have the feel of a neighborhood, I'm wondering how the turn in the economy is affecting the nearly-rich. The upper middle class of millionaires.
Our wellness walk, fit tracking and weigh in comprise the bulk of this episode.
Happy hump day.
Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!
Or... Subscribe on
https://rumble.com/user/Noxsoma
Program notes hive.blog/@noxsoma
Twitter @noxsoma.
Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma
Million dollar Monday fund raiser.
Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr
Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7
Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6
Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.
YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!
Episode 61:
https://youtu.be/VUl7tI6Trr8
Episode 60: Legs double feature part 2
https://youtu.be/ZvM47nP-LEw
Episode 59: Deadlifts special edition
https://youtu.be/JFFbcLXcouc
Episode 58: Row, fly, pull
https://youtu.be/CDc2lbA8DPo
Episode 57: Vanity Days
https://youtu.be/tA4bO6p8Zc4
Episode 56: Exotic Jamm
https://youtu.be/5GTGFXuTksw
Episode 55: Deadlifts & legs
https://youtu.be/tabu-U2XjYw
A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
-
LIVE
BEK TV
20 hours agoTrent Loos in the Morning 6/26/2025
608 watching -
LIVE
FyrBorne
9 hours ago🔴Warzone M&K Sniping: To Valhalla We Ride
643 watching -
32:35
Ohio State Football and Recruiting at Buckeye Huddle
11 hours agoOhio State Football: Six Key Predictions for the Buckeyes in 2025
47.5K3 -
15:17
GritsGG
14 hours agoTeaming Up w/ Bobby Poff & We Dominate a Hacker Lobby!
6 -
11:22
IsaacButterfield
1 day ago $0.96 earnedWomen Are Under Attack and Australia Doesn’t Care
6.34K15 -
LIVE
IamNibz
10 hours ago $0.04 earnedCS2 Wingman Grind And More FT. Dragoon_B
54 watching -
2:03:53
Side Scrollers Podcast
20 hours agoSave A Fox/Reddit Update, Stop Killing Games ENDS, Liver King ARRESTED lol | Side Scrollers Live
25.1K10 -
3:43
Rena Malik, M.D.
22 hours ago $0.48 earnedA Urologist explains nocturnal emissions (aka wet dreams, nightfall)
2.45K6 -
17:20
VSOGunChannel
20 hours ago $1.05 earnedRed Flag Barbie Wants Super ATF: Profoundly Bad Idea
4.7K8 -
3:02:03
FreshandFit
8 hours agoGirls Can't Name 3 Countries? What Obstacles Face Modern Men And Women In Dating?
433K62