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Full Metal Ox Day 798
Renaissance Year Episode 863

Sunday Melánge 69

Why do those disembodied voices we here always tell us to do bad stuff? The answers, or at least speculation, in today's Rant-Cast.
This is how we do Sundays. There's a quick bonus segment so stay tuned.
Does the number 836 mean anything? I mistakenly marked two episodes as 836. I must look that up.
Remember to pass along our tagline, #humanityforthewin

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Monkey Bars Business Session 15
https://youtu.be/6nedUjC9FeE

Episode 73: The deadlifts game
https://youtu.be/T3U-B88tMJo

Episode 72: Back Building
https://youtu.be/JYz2Uv8g8xE

Episode 71: Jedi Mind Tricks
https://youtu.be/CGzibGv2RyU

Episode 70: Heavy Half Squats
https://youtu.be/943k_XRBw5Q

Monkey Bars Business Session 14
https://youtu.be/rc-KFzzcTFY

Episode 69: Deadlifts day
https://youtu.be/SmvopYf7NsY

Episode 68: Back Bomblastic
https://youtu.be/yPG1EtaSsIk

Episode 67: Ol'Skool Bodybuilding
https://youtu.be/qxdHZYynq6I

Episode 66: Exotic Saturday Jamm
https://youtu.be/grynpc9zaxw

Monkey Bars Business Session 13
https://youtu.be/uq2O5MPZA1U