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  3. Hip Opening Chair Yoga Flow - Day 9 - 30 Days of Chair Yoga - 20 Minute Class - Fully Seated

    Hip Opening Chair Yoga Flow - Day 9 - 30 Days of Chair Yoga - 20 Minute Class - Fully Seated

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  4. Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated

    Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated

    30
  5. Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

    Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

    66
  6. Warm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

    Warm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

    18
  9. Shoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated

    Shoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated

    18
  10. Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

    Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

    28
  17. Slow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga Class

    Slow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga Class

    78
  18. Side Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

    Side Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

    31