Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024
Chair Yoga and Gentle Yoga For Everyone:)
Live: Gentle Chair Yoga Class - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Warming Chair Yoga - Stretching The Outer Hip - 40 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga - From the Chair to the Mat - Day 2 - 28 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga - From the Chair to the Mat - Day 1 - 26 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Routine for the Office
Yoga4Life
Gentle Yoga for Back Pain - 25 Minute Class - Yoga on the Ground
Chair Yoga and Gentle Yoga For Everyone:)
Core Focused - Day 17 - 30 Days of Chair Yoga - 22 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Lunge Pose - Day 18 - 30 Days of Chair Yoga - 24 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
not your granny's CHAIR YOGA - 1
Yoga4Life
September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Eye Health - 21 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Flow - Seated to Standing Journey - Day 3 - 28 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Core Strength - Fully Seated - 27 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Breathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Improving Balance - 14 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 4 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Fully Seated Chair Yoga Flow - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)