Chair Yoga Routine for the Office
2 months ago
43
Are long hours at your desk causing you back, hip and shoulder tightness? Do this 15-minute chair yoga routine during your workday to relieve tightness and discomfort.
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18:46
Yoga4Life
4 months agonot your granny's CHAIR YOGA - 1
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7 years agoVery Quick Shoulder Opening Exercise at Office.
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1 year ago15 minute Chair Yoga
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