September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class

This is the Zoom recording from a LIVE Chair Yoga Class in September 2023. It is a Fully Seated Gentle Beginner Class:)

Happy Practicing😁

❤️Anthony

Complete Chair Yoga Facebook Community:
https://www.facebook.com/groups/916580988773379/?ref=share_group_link

Get Notified about NEW Classes and Upcoming events by email:
https://mailchi.mp/b11d47bb825a/chair-yoga-newsletter

If you'd like to support the channel, you can do so here:
https://www.youtube.com/channel/UCvJpPkxUfQAlYF5pDgbQC2Q/join
Thank you!

Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#chairyoga #fullclass #live