Dr. Patricia Mills, Wholistic MD

Source: https://www.podbean.com/eau/pb-z6447-1258429 “You can’t heal a disease living the same lifestyle that created it”. Dr. Patricia opens up this episode with this super important message. With her unique gift as a researcher, Dr. Patricia distills the current research on PCOS into actionable data you can understand and choose to implement if you are suffering from some of the symptoms previously discussed in Part 1. Dr. Patricia never brings you a problem without the solution. Discover this SINGLE MOST COMMON ROOT CAUSE OF PCOS that she pulled out of numerous published studies, which she shares in this 2nd Part of a 4 Part series. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-ejd96-125841a In this episode Dr. Patricia gives an overview of Polycystic ovary syndrome (PCOS). PCOS affects many women worldwide that may not have even been identified with it. Dr. Patricia discusses the symptoms present with the syndrome. Arm yourself with the current research, the root cause(s), and the tools to reverse PCOS. Dr. Patricia discusses this and much more in this 4 part series. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-c56xk-12583ef In this episode Dr. Patricia is interviewed by Madelaine Golec in her amazing Living A Better Life Podcast, and revisits the all-important topic of balancing hormones. Dr. Patricia discusses normal life stages in a woman’s reproductive life and what normal hormonal changes look like, and what they should NOT look like. She reveals 3 crucial ways our hormones can become unbalanced and cause women to suffer silently. She provides effective strategies that can be put into action NOW to regain our hormonal balance. This is a definite NOTE TAKING episode. It’s everything you wish you were taught at school about your body. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-k6jxk-12464d0 In this Bonus episode Dr. Patricia points out that along with what we eat and how we eat, it's so crucial to understand that when we eat is sometimes even more important! Dr. Patricia dives deep into the science of our internal body clocks and how they change and work best at different times through the day - in other words, the circadian science that is informing circadian medicine. This cutting-edge science demonstrates that there are optimal times during which you should feed yourself in order to work with, and not against, the natural rhythms of your body. Dr. Patricia explains what you can do to stay in sync with these rhythms and what you may be doing that is NOT in sync so YOU can change those crucial daily habits. This bonus episode neatly ties the previous 7 together to help you make those strategic lifestyle shifts and achieve your ideal weight effortlessly. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-jgnpm-123efbf In this 7th part of a 7 part series, Dr. Patricia discusses how infections can lead to inflammatory weight gain. Meaning the “weight gain” could be a result of not overeating or under exercising. It could be inflammation from an infection. As has been previously discussed in this series, your gut microbiome is tied into your immune system, and keeping proper interactions between the two is crucial to limiting infections. Dr. Patricia will also discuss “hidden infections”, and how adopting the strategies shared in this 7 part series will help you reverse these infections, and keep them from recurring. When internalizing this 7 part series you may come to realize that calorie counting may not be the best long term solution for you to get to and maintain your ideal weight. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-8kr7d-123efb5 In this 6th part of a 7 part series, Dr. Patricia discusses characteristics of the lymphatic system. Is it simply a drainage system? Would you be surprised to know that your BRAIN also has a lymphatic system? How is this related to managing your ideal weight? This podcast will probably change the way you think about your lymphatic system and the role YOU play in maintaining proper function of it. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

When I used to suffer from belly bloating, it felt like I would never be able to figure it out... until I did. And now I'm going to share my key lessons learned with you! In this live THRIVE Thursday with Dr. Patricia Mills, MD, I will share with you my key insights into belly bloating, including: 1. What are the 3 key contributors to your belly bloat 2. What is the FIRST foundational step you have to get right in order for the belly bloat to begone, and 3. What are the most important NEXT steps for those with resistant belly bloat to experience success! Hope you get so much value from this talk! Please share and subscribe so you can help yourself and your loved ones you rise up in whole-body health! To your vibrant health, Dr. Patricia Mills, Wholistic MD Women’s Health Expert Functional Medicine Practitioner PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!

Source: https://www.podbean.com/eau/pb-nsbzu-123be2f In this 5th part of a 7 part series, Dr. Patricia discusses how problems with digestive function leads to low absorption of nutrients into your body, which in turn imbalances your hormones and leads to major challenges in maintaining your ideal weight. Follow these principles to help restore and maintain your digestive function. Dr. Patricia will reveal key fundamentals from how to properly chew your food to the state of mind you need to be in while eating in order to produce healthy stomach acid for proper protein breakdown. This fascinating and thought provoking talk will connect many digestive dysfunction “dots” for you. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-wt27y-123be2d In this 4th part of a 7 part series, Dr. Patricia discusses how your body can reach a point in which it can become overwhelmed with the inner and outer sources of toxins, and is no longer able to detoxify these harmful molecules fully and efficiently. Learn how you can apply simple yet effective daily habits to relieve some of the burden on your detoxification systems, and bring this natural ability of your body back into balance, so as to get to your ideal weight and maintain it. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

In this THRIVE Thursday with Dr. Patricia Mills, MD, I will cover the 3 supplements that I don't leave home without when I travel! Whether it's for myself, my partner or my kids, trips are ALWAYS better when everyone is in the best of health during AND after the trip! You won't want to miss this short and powerful presentation that will change the way you experience travel, for the better! To your vibrant health, Dr. Patricia Mills, Wholistic MD Women's Health Expert Functional Medicine Practitioner

Source: https://www.podbean.com/eau/pb-thpmv-123be26 In this 3rd part of a 7 part series, Dr. Patricia outlines how inflammation can contribute to being underweight or overweight. It’s fascinating how it can actually work both ways! Discover how the immune system is playing 4 key roles by monitoring the body, protecting the body, healing the body, and cleaning the body. However inflammation, for various reasons, can get out of control and start to wreak havoc within your tissues. Pay close attention and take notes as out of control inflammation is the root cause of so many issues of imbalance and disease in the body. Learning the principles of how to prevent and dampen excessive inflammation and applying them will go a long way to maintaining YOUR ideal weight effortlessly. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-3qnd2-123be17 In this 2nd part of a 7 part series, Dr. Patricia discusses how the highly processed foods that we are eating cause hormonal imbalances. She discusses what to look for at the grocery store and some basic principles you can follow to avoid the imbalances that can occur. Dr. Patricia also explains the interplay between two hormones that are crucial for weight regulation, insulin and cortisol. We want to keep our muscle mass and we want to burn the fat to maintain our IDEAL weight. Understanding how to positively influence the interplay between these two hormones and keeping highly processed foods out of your system will go a long way to effortlessly maintaining your weight. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Do you sprinkle before you tinkle? Stress incontinence is a real problem for many women, particularly the kind acquired after giving birth to one or more children. And it's not just peeing out of turn that's a problem, pelvic floor trauma and weakness can lead to painful intercourse, abdominal weakness with or without a bulging belly along the 6-pack midline (Diastasis recti). This core weakness of the pelvic floor can lead to other related conditions including lower back pain. Ouch! In this video I interview pelvic floor specialist Tamarah Nerreter, a woman who is so passionate about women's health and their pelvic floors! She has years of experience and loads of satisfied clients, so listen up - this is wisdom at its finest. Hope you get so much value from this talk! Please share and subscribe so you can help yourself and your loved ones you rise up in whole-body health! To your vibrant health, Dr. Patricia Mills, Wholistic MD Women’s Health Expert Functional Medicine Practitioner PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!

In this powerful video, I explain HOW to boost the self-cleaning function of your brain, so you can banish your brain fog. Wow. In this episode, I will cover: 1. The cutting edge science on how your brain self-cleans, and 2. What simple steps you can take to boost this vital self-cleaning function Simple actions may be all that you need to get incredible results. Hope you gain much mental clarity and focus with these actionable strategies! To your vibrant health, Dr. Patricia, Wholistic MD Women’s Health Expert Functional Medicine Practitioner PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!

Did you know that there is a relationship between your microbiome, immune system, and the development of conditions all the way from urinary tract infections to interstitial cystitis? 🤓 This knowledge will leave you feeling empowered as to how to prevent and treat these conditions naturally, with the minimal use of medications possible, and with more sustainable, long term results 🙂 🤩 To your vibrant health, Dr. Patricia Mills, Wholistic MD Women’s Health Expert Functional Medicine Practitioner PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!

Source: https://www.podbean.com/eau/pb-4vthn-122512e In this interview with Dr. Michelle Peris, Dr. Patricia opens up about what events in her life triggered her to look deeper into what it really means to be healthy. It began with a deceptively simple, yet powerful and not often not asked question, WHY? Her father, a seemingly VERY healthy man, slowly lost all of his muscle function with the fatal condition Amyotrophic Lateral Sclerosis (ALS, or Lou Gherig’s Disease)... WHY? Why did this athletic IRON MAN competitor, doing everything “right”, have this happen to him without any family history? A deep dive into the research started to unearth startling information not covered in her medical school and specialty residence training. With this new perspective, Dr. Patricia continued to ask the question WHY? with her patients, and even with her own health issues. Listen to this amazing journey of discovery, and the mind bending conclusions Dr. Patricia came to when transcending the boundaries of her medical training. Here’s how Dr. Peris describes the interview: Dr. Patricia Mills is incredibly thorough and tenacious. Like many people, she’s come to explore various realms of medicine through being forced to forge her own way when bandaid solutions are not addressing a root cause of disease. In our conversation, Patricia breaks down the boundaries to discovering what she now calls the Threads of Truth; themes that repeat throughout the texts, proven with basic science at the cellular level that stand up to the test of time. Patricia embarks on an absolutely incredible deep dive on how we need to be very conscious consumers of health information because there is an abundance of information and opinions, which aren't always evidence-based. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Having personally had difficulties with hormonal imbalance, menstrual irregularities, adult acne and natural conception, I have so much sympathy for women who are suffering from Polycystic ovary syndrome, commonly referred to as PCOS. Therefore when I dove into the research on this super important topic, I was SO RELIEVED to discover a common thread that linked ALL research studies, explaining seemingly unrelated signs and symptoms of PCOS into a comprehensive picture! Understanding PCOS requires a whole-body approach, which you are about to learn. PCOS is one of the most common reasons for infertility in women. Not only do those affected additionally suffer from issues with acne and excess hair growth in areas like on the face and arms, difficult menstrual irregularities and transition into menopause, they also have a high risk of future chronic disease like type 2 diabetes, heart attacks, and strokes. Yikes. Treating this condition with medications helps one feel better and potentially improves problems with acne, abnormal hair growth, and fertility, but it doesn’t reverse the root causes of why PCOS developed in the first place. And let me tell you, it’s NOT just genetics!! In this FB live, I cover a master root cause for the development of PCOS, and what YOU can do to reverse this condition so as to not only feel better NOW, but also feel and be better in the future, in all ways. Stay tuned for this fascinating topic!! XO Dr. Patricia, Wholistic MD Women’s Health Expert Functional Medicine Practitioner PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! To your vibrant health, Dr. Patricia Mills, Wholistic MD Women’s Health Expert Champion of Wild Women

Source: https://www.podbean.com/eau/pb-m8jhj-122510d In this final part of a three part series Dr Patricia zeros in on the “Toxins Tipping Point”. Dr. Patricia discusses the toxins produced internally in your body, those are introduced by external sources, and what you can do to help support your body's ability to expel these toxins. She will discuss some of the methods your body uses to naturally detoxify, and the key organs involved in this process. Importantly, she covers what habits you can apply to support your body in keeping you healthy, and help you maintain your ideal weight effortlessly 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-5mwdh-122510a In this second part of a three part series Dr Patricia ties in an essential part of understanding the interconnectedness of your hormonal messaging and nervous systems, and how you might be getting “in the way” of the relationship between the two. Dr Patricia will provide key insights on inflammation, and the “toxin tipping point” which she will expand on in part three. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Irritable Bowel Syndrome (IBS) can drastically decrease quality of life from those who experience it. Interestingly, IBS is not a single disease, but rather a symptom cluster resulting from diverse root causes. In this FB Live, I go deep into: 1. What is and what isn’t IBS, 2. What are the root causes that can cause IBS, and 3. What are 4 areas that you can focus on to start healing your gut and stop the suffering. I myself was diagnosed with IBS and healed myself from it. I know you can do it too. Step into your higher health with me! To your vibrant health, Dr. Patricia, Wholistic MD Women’s Health Expert Champion of Wild Women PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of effective tips and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!

Source: https://www.podbean.com/eau/pb-7yvf3-12250ff In this first part of a three part series Dr Patricia discusses how wonderfully interconnected your body is within, and how understanding some of these links and applying them in your daily life will help you achieve your ideal body weight. You will learn how to modulate the “set point” of your ideal weight by optimizing your hormonal messaging systems.Adopting these habits will make maintaining your ideal weight as easy as your daily routine. Learning and applying this wisdom WILL take effort, however once applied as a daily habit, maintenance is effortless. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-6eea8-12250f3 In this episode Dr Patricia shares her hypothesis as to why some women are having a really hard time with hormonal balance affecting everything from fertility to menstrual cycles, menopause and beyond. Dr. Patricia discusses the molecule called lipopolysaccharide or LPS (some aptly refer to these molecules as “Little Pieces of Sh*#t”). This molecule is produced by certain kinds of bacteria that can hang out in our gut. When LPS is leaked into the body it can cause all kinds of issues. We as healthy humans ARE meant to have bacteria inside of our gut, but to NOT have the LPS leak into and float around our bodies. Dr. Patricia discusses the research that backs up her hypothesis in this EYE OPENING podcast. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Do you get up to pee in the middle of the night, wake up with low energy, or have a history of headaches, jaw or neck pain? Then this presentation is for you! For this THRIVE Thursday with Dr. Patricia, I interviewed Jessica Rempel, Myofunctional Therapist and passionate practitioner of holistic health. Join us to unravel the secrets of our tongues! For example: 1. How correct tongue posture supports our health and unlocks a pain-free life, and 2. Who should we turn to if we experience symptoms such as poor posture, clenching teeth, grinding, snoring, sleep apnea or headaches? This is an exciting, mind-blowing interview you don't want to miss! XO Dr. Patricia, Wholistic MD Functional Medicine Practitioner Women's Health Expert Champion of Wild Women! PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! To your vibrant health, Dr. Patricia, Wholistic MD Functional Medicine Practitioner Women’s Health Expert

Source: https://www.podbean.com/eau/pb-2r9xy-1221f79 I am sharing a candid interview I had with Dr. Michelle Peris on The Chemistry of Health in Stressful Times. We’ve all been through a 2-year period of stressful adjustments during the pandemic. In this interview, I share how I handled my mental, emotional and physical stress during a period that forced me to change my career trajectory. Here’s how Dr. Peris describes the interview: Dr. Mills tells you a beautiful story of how your breath can be used to influence your body chemistry and how your thoughts, appreciation and gratitude work to shift your mindset. The process requires that you shift your nervous system to allow your body to heal by decreasing your cortisol levels which can decrease your inflammation. She provides tools which will enable this shift to happen and allow the body to become more aligned with your health goals. She also discusses the power that the placebo effect has on the process of healing and how we can take those principles of mindset into the rest of our lives, choosing the vibration/energy with which we show up on a daily basis. We learn in this podcast through Dr. Mills’ level of genius and through her learned experience, how we can take these opportunities and challenges, to rise to the occasion, for the evolution of humanity. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-68ij4-11f98b8 In this third part of this 3 part series Dr. Patricia discusses the link between the health of your gut and specifically inflammation of the gut to the health of your ovaries. This link is rarely discussed. Did you know the lining of the gut is an endocrine gland and produces hormones like other glands in your body? Did you know when fat cells get inflamed it also produces hormones? Let Dr. Patricia take you down this rarely traveled rabbit hole. This entire three part series will change everything you thought you knew about the unbreakable link between your hormones, your gut and your overall health. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert