Your IDEAL WEIGHT : DEEP DIVE pt 5 of 7 : Problems with Digestive Function
Source:
https://www.podbean.com/eau/pb-nsbzu-123be2f
In this 5th part of a 7 part series, Dr. Patricia discusses how problems with digestive function leads to low absorption of nutrients into your body, which in turn imbalances your hormones and leads to major challenges in maintaining your ideal weight. Follow these principles to help restore and maintain your digestive function. Dr. Patricia will reveal key fundamentals from how to properly chew your food to the state of mind you need to be in while eating in order to produce healthy stomach acid for proper protein breakdown. This fascinating and thought provoking talk will connect many digestive dysfunction “dots” for you.
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