Dr. Patricia Mills, Wholistic MD

In this video I discuss the concept of achieving emotional freedom through cultivating healthy relationships using the approach of loving detachment. Based on the work of Martha Beck, this seemingly counterintuitive way of relating to the important people in your life can give you the perspective needed to up level the health and quality of your relationships. From relationships with your family, friends, community, employers/employees, and most importantly YOURSELF, this wisdom can give you the EMOTIONAL FREEDOM needed to be happy, at all times, regardless of external circumstances. Sounds amazing? Darn right it is. Listen up, and enjoy the ride. Much love, Dr. Patricia, Wholistic MD Functional Medicine Practitioner Specialist in Physical Medicine and Rehabilitation Health Transformation Expert Champion of Wild Women PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! To your vibrant health, Dr. Patricia, Wholistic MD Functional Medicine Practitioner Specialist in Physical Medicine and Rehabilitation Health Transformation Expert #marthabeck #lovingdetachment #emotionalfreedom #healthyrelationships #parentingtips #boundaries

Source: https://www.podbean.com/eau/pb-yuxwi-11f98a2 Have you ever been told that your microbiome lives in your gut? Probably. Having accepted that, do you realize the microbiome ISN’T actually IN YOU? It is actually the gatekeeper to your health and well being? This podcast should be listened to over and over again. Understanding this data CHANGES EVERYTHING. Your immune system has headquarters in the gut and the microbiome lives in the gut and NOT IN YOU. Let that sink in. This is crucial to understand because understanding this raises awareness to the level at which you'll be motivated to make the changes you need to make. Wisdom in action. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-fk8de-11f9895 In this episode Dr. Patricia discusses the inescapable link between gut health and hormone health. After her 3 part discussion on hormone health through balancing your blood sugar, Dr. Patricia paints you a clear picture on why this link is unbreakable and very misunderstood. Because one of the crucial root causes of disease and today's society is that we are unknowingly doing things to hurt our internal microbiome, which then affects the health of our gut which then has consequences throughout our entire body. Gain this understanding about your communication HUB and stop unknowingly causing damage. You must learn to take action, stop the damage before you can begin to heal. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-y8jnk-11f9868 In this third episode on the topic of hormone imbalance, Dr. Patricia continues from part 2 and identifies different forms of stress to be aware of that can lead to imbalance. She also identifies some “healthy” habits that might be taken too far, and can lead to negative consequences. Understanding what these habits are will prevent you from “stacking” them together and potentially unraveling the expected results you have been working so hard for. This is a powerful episode, take notes, take inventory of your day, and make the daily shifts you need to make to create the change you want. There needs to be change. “You cannot reverse a disease under the same conditions that created it.” Dr. Patricia Mills, Wholistic MD 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-s2d8g-11f97eb In this episode Dr. Patricia continues from part 1, and discusses the link between blood sugar and hormone imbalance. Dr Patricia covers everything from what you do, eat and even the environment you are in, and how it can negatively affect your blood sugar levels, and in turn your hormone balance. She also discusses what she does to accurately monitor her blood sugar levels, and give practical methods you can employ yourself. Dr Patricia gives you key insights of what your body may also be telling you, that you may have not realized is linked to hormonal imbalance, and how to begin to address it. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-shcwg-11f97d3 In this first part of three podcasts, Dr. Patricia lays the foundational information in an overview of what hormones are, and their function in your body. She discusses in depth what illnesses can occur with unbalanced hormones, and how to be aware of the many variables that lead to imbalance. Most importantly, she covers methods you yourself can employ to help bring your hormones into better balance. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-hw52w-11f97c4 In this Podcast I recount the process of healing my hormones, and the path to discovering that our current understanding of “doing all the right things” may not be bringing us the desired result we are working so hard for in terms of being healthy. I also share a few of my “ah-ha!” moments when researching the essence of true health. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-85c6m-11f97ba In this Podcast I discuss the moment I realized that I was NOT healthy. I share the process I went through to begin to heal and be truly, vibrantly healthy. Have this on repeat as it is an eye opener. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

In this interview with Natasha Samson, Ayurveda and Yoga Teacher, we go deep into the REAL root causes of health imbalances that affect so many of us. Natasha has a lovely way of explaining complex Ayurveda principles that makes it easy to understand, and directly apply into our lives. The number one root cause of health imbalances may surprise you - and upon reflection, you will realize that it is soooo relevant in today's modern society. Hope you enjoy this interview as much as I did! To your vibrant health, Dr. Patricia, Wholistic MD Functional Medicine Practitioner Specialist in Physical Medicine and Rehabilitation Health Transformation Expert PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! #guthealth #hormonebalance #mindset #healthyliving #detoxification #womenshealth #premenstrualsyndrome #pms #menopause #menopauseproblems #bloating

Source: https://www.podbean.com/eau/pb-jttr9-11d5bd7 Where does the spirit fit in the big picture of health? For most, spirituality and medicine are usually not in the same context. In this Podcast I weave a picture of this essential part of life in a practical and digestible way. Using a unique music analogy, I share with you my view on how spirituality and medicine work hand in hand. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-vhxqr-11d5bcc Can root canals be a contributor to the development of chronic disease? How many ultimately get infected? How can you tell? In this Podcast I give some key guidance to those who have had or are considering having root canals done. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-g54vq-11d5bc0 This Podcast expands on Part 1 and dives deep into the work of Dr Weston A Price, the “Indiana Jones” dentist and researcher, as I like to refer to this pioneer of biological dentistry. This deeper dive goes beyond the overview of Part 1, and connects the dots between current science, diet, and dental health. If Part 1 opened your eyes, then brace yourself, as I do not hold back on calling out the key culprit in poor dental health. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-9zt49-11d5b95 You will not believe how important dental health is to whole health. It is shocking to most. Could your teeth be a reflection of your skeleton? How is this all connected? This overview will have you looking and thinking about your mouth in a completely different light. In this Podcast I discuss some of the many diseases that can be linked to poor dental health, and simple basic daily habits that can help you avoid these potentially debilitating chronic diseases. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

In this FB live I discuss why so many of us are experiencing problems with low iron, and how that is related to anemia (low red blood cells), including the topics of: 1. What are the sources of iron from our environment 2. How does our body absorb iron 3. What gets in the way of iron absorption 4. What are common reasons for low iron states in humans 5. How can you use specific food combinations to improve your low iron state Having suffered from low iron myself, I was really excited to find out that there are root causes that we can address in order to reverse our low iron condition! Please drop your comments below if you have any questions that come up as a result of this presentation, I'd love to hear from you. CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! To your vibrant health, Dr. Patricia, Wholistic MD Functional Medicine Practitioner Specialist in Physical Medicine and Rehabilitation Health Transformation Expert #guthealth #hormonebalance #mindset #healthyliving #detoxification #womenshealth #premenstrualsyndrome #pms #menopause #menopauseproblems #bloating

Source: https://www.podbean.com/eau/pb-enhy7-11d5b68 Learn about the limits you should know about exercise, and how overextending yourself or pushing yourself too hard without the proper nutrition or time for rest and recovery can bring not only diminishing returns, but can also lead to more severe health issues. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

In this video I explain how calories are not the solution to sustainable effortless weight loss - balancing hormones are! I discuss various hormones and how they interact with your nervous system to help your body maintain its ideal weight - and how this can be detailed with the wrong way of eating. This is a live not to be missed! CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com, and check out The Wild Collective: https://discover.drpatriciamills.com/wild-collective-wait-new-1. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! To your vibrant health, Dr. Patricia Mills, Wholistic MD Functional Medicine Practitioner Health Transformation Expert #guthealth #hormonebalance #mindset #healthyliving #detoxification #womenshealth #premenstrualsyndrome #pms #menopause #menopauseproblems #bloating

Source: https://www.podbean.com/eau/pb-3dgv5-11cbb8d What makes me different from traditional MDs? This podcast dives into the unique path I took to bring me to my current practice. I cover what my training and research in the nervous system, the spinal cord, and the interconnections of our organs revealed to me about truly being healthy. I also cover how a close family member's deterioration despite “doing everything right” led me to an uncomfortable yet enlightening realization of the realities of being healthy in today’s modern culture. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Dear viewer, do you want to learn live, with me, over Zoom? 10 weeks of amazing content, 1.5 hours each week, for a total of 15 hours of life-changing knowledge is yours when you join me in The Wild Collective. Learn the wisdom your body craves! Check out this link for more information: https://discover.drpatriciamills.com/wild-collective-wait-new-1 To your vibrant health, Dr. Patricia Mills, Wholistic MD Health Transformation Expert Functional Medicine Practitioner Specialist in Physical Medicine and Rehabilitation

In this video, I discuss the 3 factors that need to be taken into consideration when losing weight the right way - and NONE of them involve calorie counting! These are: 1. Inflammation 2. Hormone balancing 3. Toxins and your tipping point. Chockfull of tips you can start actioning right away - I hope you enjoy this topic as much as I do delivering it! CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! To your vibrant health, Dr. Patricia Mills, Wholistic MD Functional Medicine Practitioner Health Transformation Expert

Source: https://www.podbean.com/eau/pb-5863j-11cbb70 There are usually four seasons each year, depending on where you live. Should your eating habits change with the seasons? Does common sense say yes? In this Podcast, I inject some ancient wisdom into today's “advanced” world. Eating seasonally may be more profoundly impactful on your health than you previously thought. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-unung-11cbb5b Dr Steven R Gundry has stirred up some controversy on the topic of lectins in certain nuts, seeds, and veggies, and has brought into question whether they are healthy or harmful. Is this true? Is this a real concern? In this Podcast, I shed more light on this, and give my opinion on this controversial subject. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-hnx27-11cbb50 We hear about “eating well” often. How do we know we are “eating well”? What role does our body's pH play, and how does our perception of “eating well” play a key role? Are we in the optimal pH balance? Does pH in the blood differ from in our tissues? Why does that matter? Is pH directly linked to retaining lean muscle tissue? How is this ALL linked to what is on my plate, in my glass, or mug? This and many more eye opening topics are revealed in this essential Podcast. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

In this video I describe the many different part of the body that are involved in making sure your thyroid is functioning optimally - and the parts that don't involve the thyroid itself but can still create a condition of hypo or hyperthyroidism! I discuss how: 1. The bloodwork done to assess for thyroid problems only provides part of the picture, and why 2. The medications prescribed for thyroid conditions are not addressing the root cause, which could be problems with the brain, the thyroid gland, the activity in your blood, the workings of your tissues, and the health of the lining of your cells 3. Your nutrition BEYOND iodine supplementation can affect the ability of your cells to receive the thyroid hormone - and what you can do to improve this! From the brain all the way down to the cellular level, it is a fascinating exploration of the thyroid pathway, and how understanding your biology can empower you to make the changes to regain your vitality and confidence, and take back control of your health! CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️ https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy! 🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. I can't wait to see you there! Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com. Want to participate and ask questions in the FB lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! To your vibrant health, Dr. Patricia Mills, Wholistic MD Functional Medicine Practitioner Health Transformation Expert #guthealth #hormonebalance #mindset #healthyliving #detoxification #womenshealth #premenstrualsyndrome #pms #menopause #menopauseproblems #bloating #hypothryoidism #hyperthyroid #thyroidsolutions #hashimotosthyroiditis

Source: https://www.podbean.com/eau/pb-a97va-11c74d4 How does your body prioritize vitamins and minerals in your body? Your body has an innate intelligence that will decide for you - I guarantee you will find this fascinating! This is 4 min you should have on repeat. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert

Source: https://www.podbean.com/eau/pb-rwmr9-11c74c2 This is one of the biggest topics of our time in regards to personal health. In order to answer this question for your well being, I provide you with personalized guidelines for you to consider, as there is no one size fits all approach. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert