1. TOTAL GLUTE WORKOUT - 5 MUST DO GLUTES EXERCISES | Fitness Workout

    TOTAL GLUTE WORKOUT - 5 MUST DO GLUTES EXERCISES | Fitness Workout

    57
  2. Trap Bar Deadlift and Chest Work - 20220323

    Trap Bar Deadlift and Chest Work - 20220323

    35
    13
    14
  3. POST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

    POST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

    57
    2
  4. HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

    HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

    2
    0
    45
    2
  5. HEX BAR DEADLIFTS - 265x5🎥WENSNDAY DEC 13th Lower day continuing the 4 sets of 5r protocol

    HEX BAR DEADLIFTS - 265x5🎥WENSNDAY DEC 13th Lower day continuing the 4 sets of 5r protocol

    4
  6. 410 deadlift PR. Hex bar #fitness #fitnessmotivation #personalgrowth #personalrecord

    410 deadlift PR. Hex bar #fitness #fitnessmotivation #personalgrowth #personalrecord

  7. 16 Year Old Kami Deadlifts 275 for 3 Reps

    16 Year Old Kami Deadlifts 275 for 3 Reps

  8. MACHINE SQUATS 200x5r🎥 WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    MACHINE SQUATS 200x5r🎥 WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    41
    1
  9. 65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS

    65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS

    2
    0
    55
  10. FINAL PULL-UP 6R 🎥WENS DEC 13th Lower day, Now off to the Habit for burgers

    FINAL PULL-UP 6R 🎥WENS DEC 13th Lower day, Now off to the Habit for burgers

    6
  11. MACHINE SQUATS - 200x5r🎥WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    MACHINE SQUATS - 200x5r🎥WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    5
  12. PULL-UPS 4 SETS 5 today- 5r🎥 - WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    PULL-UPS 4 SETS 5 today- 5r🎥 - WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    5
  13. BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

    BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

    2
    0
    34
  14. How To Deadlift More Weight: A Simple Tip

    How To Deadlift More Weight: A Simple Tip

    32
  15. POST MEAL- EEGEES Roast beef - WENSNDAY NOV 22nd Morning session NEXT UP AFTERNOON PRESSES-

    POST MEAL- EEGEES Roast beef - WENSNDAY NOV 22nd Morning session NEXT UP AFTERNOON PRESSES-

  16. Juki DDL-8700 Walking Foot 🚨 IMPORTANT UPDATE

    Juki DDL-8700 Walking Foot 🚨 IMPORTANT UPDATE

    14
    0
    90
  17. Failed second set of Deadlift 325LB

    Failed second set of Deadlift 325LB

    23
    8
    5