FINAL PULL-UP 6R 🎥WENS DEC 13th Lower day, Now off to the Habit for burgers
5 months ago
4
FINAL PULL-UP 6R 🎥
WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol
ELLIPTICAL 10 minutes
MACHINE SQUATS - 70lbsx20r, 140x6,
NOW 4 SETS 5 -
190x5r🎥, 190x5r, 200x5r 🎥, 205x5r 🎥
HEX BAR DEADLIFTS - 215x4r, 245x4r,
NOW 4 SETS 5 -
265x5, 265x5, 270x5r 🎥
PULL-UPS 4 SETS 5 -
5r🎥, 6r, 6r 🎥, 6R 🎥
#weightraining #over65training, #Livingtheseniorlife, #drugfree, #100drugfree, #bodybuilding, #over65, #65yroldstrength
Loading comments...
-
1:16:44
The Anthony Rogers Show
14 hours agoEpisode 313 - Smile Empty Soul
8.22K -
9:41
China Uncensored
7 hours agoWhy Is Everything In China Falling Apart?
6.4K13 -
54:16
LFA TV
17 hours agoDemocrat Attacks Have Turned Trump Into a Superhero | Trumpet Daily 5.20.24 9pm EST
14.4K2 -
1:27:41
Clownfish TV
1 day agoYasuke Wikipedia Drama, CD Projekt Red Menstruation Award | CTRL+STREAM+DEL Livestream #04
12.9K -
1:57:35
Robert Gouveia
6 hours agoIT'S OVER: Cohen ADMITS to CRUSHING LIES; Trump Prosecution DESTROYED; Trial Day 19
42.4K37 -
2:00:08
Cigar prop
3 days ago $0.02 earnedIzzy Woods of Drew Estate Cigars, I'd Tap That Cigar Show Episode 232
23.7K -
1:43:54
2 MIKES LIVE
9 hours ago#68 2ML Tonight's guest Jeremy Carl, author of The Unprotected Class!
24.7K2 -
54:44
The Amber May Show
1 day agoMovie | War On Truth | Federal Government Has Waged a War On Truth | Nick Searcy
25.3K1 -
56:41
Donald Trump Jr.
9 hours agoCOHEN CAUGHT IN LIES AND THEFT: This is Bragg’s Star Witness? My Response | TRIGGERED Ep.138
86.9K172 -
1:52:58
The Quartering
7 hours agoTrump Trial Collapses, Iran President Kaput, War Crimes, CIA Busted In Coup!
57.3K29