1. My Current Back Routine

    My Current Back Routine

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  2. Back Day at SportsCenter Athletic Club - 20220712

    Back Day at SportsCenter Athletic Club - 20220712

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  3. Workout of the Day: Shoulders and Cardio - 20230112

    Workout of the Day: Shoulders and Cardio - 20230112

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  4. Rehab Journey Day 20 - Mobility routine

    Rehab Journey Day 20 - Mobility routine

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  5. Hanging out at HealthQuest (Chest/Arms) - 20220706

    Hanging out at HealthQuest (Chest/Arms) - 20220706

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  6. Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

    Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

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  7. 🚨 Advanced Cool Down Routine For Chest Day (AVOID DOMS) 🚨

    🚨 Advanced Cool Down Routine For Chest Day (AVOID DOMS) 🚨

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  8. Burn Arm Fat In 14 Days | Routine |

    Burn Arm Fat In 14 Days | Routine |

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