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  1. Isometric Training - Samsons Chair Hold A 50 lb Cinder Block Arms At 90°

    Isometric Training - Samsons Chair Hold A 50 lb Cinder Block Arms At 90°

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  2. Calisthenics, progressive body weight training, High Plank

    Calisthenics, progressive body weight training, High Plank

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  4. Isometric Knuckle Pushups / Leg Raise Body And Mind Toughness Builder. No Training Equipment Needed.

    Isometric Knuckle Pushups / Leg Raise Body And Mind Toughness Builder. No Training Equipment Needed.

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  7. How to Workout If You Only Have 10 Minutes, Bruce Lee Style Isometric Training, & More

    How to Workout If You Only Have 10 Minutes, Bruce Lee Style Isometric Training, & More

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  8. The Night Train is Runnin': Full Metal Ox Day 1379

    The Night Train is Runnin': Full Metal Ox Day 1379

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  10. Isometric Training - 3 Minute Pushup Holds / Feet Elevated

    Isometric Training - 3 Minute Pushup Holds / Feet Elevated

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  11. Isometric Training - 3 Minute Pushup Hold On Knuckles Legs Elevated On Chair

    Isometric Training - 3 Minute Pushup Hold On Knuckles Legs Elevated On Chair

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  14. How to Illustrate an Isometric 3D Vector Bolt Step by Step in Illustrator | Jeff Hobrath Art Studio

    How to Illustrate an Isometric 3D Vector Bolt Step by Step in Illustrator | Jeff Hobrath Art Studio

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  15. Iron Core Training Isometric Pushup Hold On Knuckles Wearing A 40 LB Weight Vest 3 Minutes

    Iron Core Training Isometric Pushup Hold On Knuckles Wearing A 40 LB Weight Vest 3 Minutes

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  16. Old School Toughness / Isometric Training - 30 Yards Up Hill 3,400 lb Vehicle Drag

    Old School Toughness / Isometric Training - 30 Yards Up Hill 3,400 lb Vehicle Drag

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  17. 2091: Why Cardio is Terrible For Fat Loss, & More (Listener Live Coaching)

    2091: Why Cardio is Terrible For Fat Loss, & More (Listener Live Coaching)

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  20. The Key To Building Muscle FAST | Isometric Breakdown

    The Key To Building Muscle FAST | Isometric Breakdown

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  23. Rocky Mouny Rollin': Full Metal Ox Day 1380

    Rocky Mouny Rollin': Full Metal Ox Day 1380

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