1. 10 Minutes Fitness motivation yoga and fitness girls workout

    10 Minutes Fitness motivation yoga and fitness girls workout

    2
    0
    110
  2. Exercise Technique #12 Mace: 1 Leg RDL & Figure 8

    Exercise Technique #12 Mace: 1 Leg RDL & Figure 8

    12
    5
    30
  3. Prone Leg Curls Made Easy

    Prone Leg Curls Made Easy

    12
  4. 10 MIN STANDING STRETCH for FULL BODY RECOVERY & FLEXIBILITY

    10 MIN STANDING STRETCH for FULL BODY RECOVERY & FLEXIBILITY

    58
    1
  5. Sciatica Pain relief in 5min min #discbulges #sciaticasymptoms #sciaticapainrelief #nervepainrelief

    Sciatica Pain relief in 5min min #discbulges #sciaticasymptoms #sciaticapainrelief #nervepainrelief

    3
    0
    127
    1
  6. Nordic Bench & Back Extension Machine Preview (Tib Bar Guy)

    Nordic Bench & Back Extension Machine Preview (Tib Bar Guy)

    86
  7. How To Build The Perfect Male Physique Over 50(Train This Muscle)

    How To Build The Perfect Male Physique Over 50(Train This Muscle)

    131
  8. What Are Good Stretches For Splits ∙ Health Fitnes Official‚ Yoga‚ Physical Therapy‚

    What Are Good Stretches For Splits ∙ Health Fitnes Official‚ Yoga‚ Physical Therapy‚

    7
    0
    569
    2
  9. Best Middle Split Stretches to Get the Middle Splits Fast! How to do a Split Fast! .Flexibility.

    Best Middle Split Stretches to Get the Middle Splits Fast! How to do a Split Fast! .Flexibility.

    310
  10. 2141: How to Build the Glutes & Hamstrings & More (Listener Live Coaching)

    2141: How to Build the Glutes & Hamstrings & More (Listener Live Coaching)

    4
    0
    327
  11. Build These Muscles To Get Big (Maximize Your Genetic Potential)

    Build These Muscles To Get Big (Maximize Your Genetic Potential)

    150
  12. 💪 Day 28: Leg Day Grind & Body Comp Update 🏋️‍♂️ #LevelUp #NoPainNoGain #LegDay #BodyCompProgress

    💪 Day 28: Leg Day Grind & Body Comp Update 🏋️‍♂️ #LevelUp #NoPainNoGain #LegDay #BodyCompProgress

  13. Lose 10KG in 30 days Challenge ONLY FOR SERIOUS VIEWERS😏December Workout Challenge! #30dayschallenge

    Lose 10KG in 30 days Challenge ONLY FOR SERIOUS VIEWERS😏December Workout Challenge! #30dayschallenge

    2
  14. LOSS WEIGT AT HOME

    LOSS WEIGT AT HOME

    3