Shredded Dad's Garage Gym

Powerblock Kettlebell Handle Preview: Turn a Dumbbell to a Kettlebell ➡️ Check out the Powerblock kettlebell handle https://ShreddedDad.com/powerblock ➡️ Powerblock Pro 100 EXP review https://shreddeddad.com/powerblock-pro-100-exp ➡️ Powerblock adjustable kettlebell review https://shreddeddad.com/powerblock-adjustable-kettlebell ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Powerblock Kettlebell Handle Specs — ➡️ Handle weight: 10 lbs ➡️ 25mm diameter ➡️ Knurled ➡️ Compatible with Powerblock Pro 100 EXP adjustable dumbbell — Powerblock Discount Code — ➡️ Go to https://ShreddedDad.com/powerblock ➡️ Use coupon code SHREDDED20 for a discount on purchases over $200 — Home Gym Resources — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — #garagegym #homegym #powerblock https://youtube.com/shorts/6PqDyWbgrew Powerblock Kettlebell Handle Preview: Turn a Dumbbell to a Kettlebell

Freak Athlete Nordic Hyper GHD Review (2024) ➡️ Check out the Freak Athlete Nordic Hyper https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount ➡️ Freak Athlete Nordic Hyperextension GHD in-depth review https://ShreddedDad.com/freak-athlete-nordic-hyperextension ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discount -- Chapters -- 0:00 Freak Athlete Nordic Hyper GHD Review 0:16 Specs 0:53 Knobs & Padding 2:39 Benefits of Nordic curl regressions 3:32 Nordic curl regressions set up 5:23 Glute ham raises 5:57 Decline Nordic curls 6:12 Decline sit ups 7:24 Lower back extension 9:00 Resistance band loops 10:14 GHD 10:55 Reverse hypers 11:58 Hip thrust machine 12:57 Pros & Cons 15:50 Freak Athlete Discount Code — Freak Athlete Nordic Hyper GHD Specs --- Weight capacity: 500 lbs Build: 8-gauge, 11-gauge, and 14-gauge steel Uses: 6 machines in 1 Dimensions: 56" L x 23" W Weight: 105 lbs -- Freak Athlete Nordic Bench -- The Nordic Hyper GHD has 9 Nordic curl regressions starting at 45 degrees. The Nordic curls are done at full range of motion which I believe are more beneficial than partial Nordics. It regression goes down in 5 degree increments until you get to a flat nordic curl bench. You can also do decline nordic curls if you're a beast! -- Decline Sit Up Bench -- The decline set up allows you to do sit ups and leg raises. Handles on the footplate make it easy to get into position and hang on while doing leg raises -- Lower Back Extension Machine -- With the Freak Athlete Nordic Hyper GHD, I can do 90 degree and 45 degree hyperextensions. The length of the back extension machine hip pad has 12 settings that can be adjusted to fit users between 5 feet and 7 feet tall. The hip pad is adjustable to create an opening that makes it comfortable for guys to avoid crushing their jewels while doing back extensions. -- GHD/Reverse Hyper -- The GHD set up is the same as the 90 degree back extension except you're adding the GHD pad. This same GHD can be used for reverse hypers. These are non-pendulum reverse hyperextensions. You can use resistance bands to make them more challenging. -- Hip Thrust Machine -- The hip thrust bench set up uses one of the leg rollers. This can also be used for Bulgarian split squats -- Freak Athlete Discount Code -- ➡️ Go here https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount -- Freak Athlete Pros & Cons -- Pros Versatile - 6 machines in 1 Build - Built well to withstand home gym use User friendly - Easy to use with colored knobs and fits users between 5 feet to 7 feet in height Weight capacity - 500 lbs Cons Velcro - may wear off over time depending on how much the GHD pad is used Band loops - I don't find them very useful -- Is the Freak Athlete Nordic Hyper GHD worth it? -- Absolutely! For the price you can't beat the versatility it provides plus it saves a ton of space which is always key in a home gym -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub --- https://youtu.be/Um8xKdh4Iqg #homegym #garagegym #freakathlete Freak Athlete Nordic Hyper GHD Review (2024) With Step-by-Step Set Ups

Freak Athlete Nordic Hyper GHD Preview (6-in-1 BEAST!!!) ➡️ Check out the Freak Athlete Nordic Hyper https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount ➡️ Check out my Nordic Hyper GHD review https://ShreddedDad.com/freak-athlete-nordic-hyperextension ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Freak Athlete Nordic Hyper GHD Features -- ➡️ Nordic curl bench (Regressions and progressions) ➡️ Decline sit up bench (Sit ups and leg raises) ➡️ GHD ➡️ Reverse hyper (non-pendulum) ➡️ Hip thrust bench (Can be used for hip thrust and Bulgarian split squats) ➡️ Lower back hyperextension machine (45 degrees and 90 degrees) -- Is the Freak Athlete Nordic Hyper GHD Worth It? -- Yes, it saves space and money. If you were to buy the 6 machines it replaces you'd need to have a lot of space (tough to do in a garage gym). Plus, the cost of the Nordic Hyper is less than if you were to buy 6 machines individually. -- Freak Athlete Nordic Hyper GHD Pros and Cons -- Pros * Space saving * Stable * Cost effective * Nordic curl regressions make it it easy for anyone to do Nordic curls * Comfortable padding Cons * No pendulum on the reverse hyper so it has to be done with resistance bands or bodyweight -- Freak Athlete Discount Code -- ➡️ Check out the Freak Athlete Nordic Hyper https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount -- Other Nordic Hyper GHD videos -- Freak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex https://www.youtube.com/watch?v=EdaRLWm2_pc Freak Athlete Nordic Hyper GHD Core Workout https://youtube.com/shorts/w00HEMODKnI Freak Athlete Nordic Hyper GHD: Nordic Curl Bench Regressions https://youtube.com/shorts/JQi3iwdQ8bo Freak Athlete Nordic Hyper GHD Preview https://youtube.com/shorts/P1cv5CniPRA Freak Athlete Nordic Hyper GHD Low Back Workout https://youtube.com/shorts/TV0_uI Freak Athlete Nordic Hyper GHD Previews https://youtube.com/shorts/-Kaj8AU40c8 -- Home Gym Resources -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/ -- #homegym #garagegym #freakathlete https://youtube.com/shorts/Lpl6Ciq8j9w Freak Athlete Nordic Hyper GHD Preview (6-in-1)

Beyond Power Voltra Preview: Cable Machine Leg Workout ➡️ Check out the Voltra I https://ShreddedDad.com/voltra ➡️ Read my Beyond Power Voltra review https://shreddeddad.com/beyond-power-voltra/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Beyond Power Voltra Cable Machine -- The Beyond Power Voltra is a unique home gym cable machine that is extremely versatile. It anchors anywhere on a weight rack to simulate a functional trainer while saving the space a functional trainer requires. It has multiple training modes that diversify that way you train. You can select normal a cable machine setting, increase the eccentric resistance, train like "chains" on a barbell. It even has resistance band mode where the resistance gets harder the further you pull the cable. And a damper mode where the resistance is based on how fast you pull the cord. So it does WAY MORE than a regular cable machine or functional trainer does. -- Beyond Power Voltra Discount Code -- As of now, Beyond Power is not issuing coupon codes for the Voltra. Go here to see their lates price https://ShreddedDad.com/voltra -- Other Beyond Power Voltra videos -- Beyond Power Voltra Preview https://youtube.com/shorts/XXcFqfalP0c Beyond Power Voltra Back workout https://youtube.com/shorts/Cs2zBQLpcE0 Beyond Power Voltra Cardio workout https://youtube.com/shorts/zmr-eKtDwXY Beyond Power Voltra Training Modes https://youtube.com/shorts/VvuQdFwh-sc -- Home Gym Resources -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/ -- #homegym #garagegym #beyondpower https://youtube.com/shorts/v6dar91-VDs Beyond Power Voltra Preview: Cable Machine Leg Workout

Eonfit Cable Tower Machine (Cable Crossover Machine & Functional Trainer) ➡️ Check out the Eonfit cable tower https://ShreddedDad.com/CableTower ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Eonfit Cable Tower Specs -- ➡️ Dimensions: 35”L x 35.5” W x 80” H ➡️ Two 180 degrees adjustable free motion arms (22" long) ➡️ 33 height settings ➡️ Material: Heavy duty 11 gauge steel construction ➡️ Accessories include: Lat pulldown bar, handles, triceps strap ➡️ Weight capacity: 660 lbs ➡️ Pulley ratio: 2:1 ➡️ Wall mounted or plate loaded for counterbalance -- Eonfit vs Other Cable Towers -- Companies like Bells of Steel and Titan Fitness have plate loaded cable pulley towers but they don't have the 180 degrees rotating arms so cable crossover exercises are missing lateral to medial resistance for a better chest contraction. -- Where To Buy The Eonfit Cable Tower -- ➡️ Check out the cable tower here https://ShreddedDad.com/CableTower -- Home Gym Resources -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/ -- #homegym #garagegym #basementgym https://youtube.com/shorts/-xFX09TaoRw Eonfit Cable Pulley Tower Machine (Cable Crossover Machine & Functional Trainer)

SledTred Preview: Conditioning workout ➡️ Check out the SledTred https://ShreddedDad.com/SledTred ➡️ Use coupon code SHREDDED50 for a discount ➡️ Tib Bar Guy SledTred review https://shreddeddad.com/sledtred-review ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Conditioning Workout — ➡️ Farmer walks ➡️ Sled pushes ➡️ Reverse sled pushes -- Tib Bar Guy SledTred Specs -- ➡️ Manual resistance treadmill ➡️ 21 levels of magnetic resistance ➡️ Flat and incline settings ➡️ Treadmill deck weight capacity: 300 lbs ➡️ Belt surface dimensions: 53" L x 14" W -- Tib Bar Guy Promo Code -- ➡️ Check out the SledTred https://ShreddedDad.com/SledTred ➡️ Use coupon code SHREDDED50 for a discount -- SledTred videos -- SledTred Back and Chest Workout https://youtube.com/shorts/bANJY_qvYEI SledTred Lower Body Workout https://youtube.com/shorts/f9EQAv6mFuA SledTred Tib Bar Guy’s Versatile Home Gym https://youtube.com/shorts/IVUPOXWCFTs — Home Gym Resources — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — #homegym #garagegym #sledtred https://youtube.com/shorts/Pnz6E5ZgMr4 SledTred Preview: Conditioning workout

Body Solid Compact Leg Press Machine Preview ➡️ Check out the Body Solid compact leg press https://ShreddedDad.com/CompactLegPress ➡️ Body Solid compact leg press machine review https://ShreddedDad.com/body-solid-compact-leg-press ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Body Solid Compact Leg Press Machine — ➡️ Leg press and calf raise in a space saving design ➡️ No lower back compression ➡️ Dimensions: 67.1” L x 47.2” W x 46.4” H ➡️ Weight capacity: 1000 lbs ➡️ Linear bearings for a smooth motion ➡️ Adjustable back support ➡️ Commercial grade build — Body Solid Discount Code — ➡️ Check out the Body Solid compact leg press https://ShreddedDad.com/CompactLegPress ➡️ Use coupon code SHREDDED for a discount — Home Gym Resources — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — #garagegym #homegym #bodysolid https://youtube.com/shorts/PMeYHMfggH0 Body Solid Compact Leg Press Machine Preview

Shogun Sports Flex Cable Machine Preview ➡️ Check out the Shogun Sports Flex https://ShreddedDad.com/ShogunFlex ➡️ Use coupon code SHREDDED for a discount ➡️ Shogun Sports Flex review https://shreddeddad.com/shogun-sports-flex/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Shogun Sports Flex — ➡️ Portable, weighs 1.5 lbs ➡️ Includes handle, triceps strap, foot strap, ankle cuff, and door anchor ➡️ Up to 44 lbs of variable resistance (6 types of resistance) ➡️ Controlled through phone app ➡️ Flex app includes exercise demos and workouts — Shogun Sports Discount — ➡️ Go to https://ShreddedDad.com/ShogunFlex ➡️ Use coupon code SHREDDED for a discount — Home Gym Resources — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — #garagegym #homegym #shogunsports https://youtube.com/shorts/R6F2P7zzLC8 Shogun Sports Flex Cable Machine Preview

BenchK Wall Bars Preview: Swedish Ladder for Home Gym ➡️ Check out the BenchK wall bars https://ShreddedDad.com/wallbars ➡️ BenchK wall bars review https://shreddeddad.com/benchk-wall-bars/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- BenchK stall bars — ✅ Fits in a corner ✅ Tons of versatility ✅ Calisthenics, weight training, flexibility, anchor accessories ✅ Multi-grip, adjustable pull up bar ✅ Dip station ✅ Folding, adjustable weight bench — ⬇️ Check out the BenchK stall bars ⬇️ — ➡️ https://ShreddedDad.com/wallbars — Home Gym Resources — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — https://youtube.com/shorts/QIn3IJpNhyg #homegym #garagegym #basementgym BenchK Wall Bars Preview: Swedish Ladder for Home Gym

Beyond Power Voltra Preview: Back Workout ➡️ Check out the Voltra cable machine https://ShreddedDad.com/voltra ➡️ Beyond Power Voltra I review https://shreddeddad.com/beyond-power-voltra/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Voltra Training Modes — Doing pull ups with the inverse resistance bands setting. This gets harder at the beginning of the rep and easier as I get to the top. The rest of the workout I used the normal weight training setting that feels like a regular cable machine The Voltra I cable machine has weight training, resistance bands, and damper mode. — Home Gym Resources — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — #garagegym #homegym #beyondpower https://youtube.com/shorts/Cs2zBQLpcE0 Beyond Power Voltra Preview: Back Workout

OmniStrap Preview: Leg Curls & Leg Extension Machine Alternative ➡️ Check out the OmniStrap https://ShreddedDad.com/omnistrap ➡️ Use coupon code SHREDDED for a discount ➡️ OmniBands review https://ShreddedDad.com/omnistrap-review ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Using The OmniStrap for Leg Curls & Leg Extensions -- The OmniStrap is a workout ankle strap that uses any dumbbell to do isolation exercises for the lower body. Leg curls, leg extensions, hip flexor raises, donkey kicks, hip abductions can all be done by attaching a dumbbell to the OmniStrap. It also has a D handle to attach cable machines and resistance bands -- Home Gym Resources -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/ --- https://youtube.com/shorts/wXEz8F_qUhc #homegym #garagegym OmniStrap Preview: Leg Curls & Leg Extension Machine Alternative

Tib Bar Guy SledTred Preview: Lower Body Workout ➡️ Check out the SledTred https://ShreddedDad.com/SledTred ➡️ Use coupon code SHREDDED50 for a discount ➡️ SledTred Review https://ShreddedDad.com/sledtred-review ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — SledTred Specs — 21 levels of magnetic resistance Endless sled Flat and incline treadmill deck Adjustable roller Hip thrusts and Bulgarian split squats Power Tower for upper body exercises — SledTred Modes — Hip thrust machine Nordic bench Power Tower Sled/treadmill Multi-step Sit up bench -- Knees Over Toes Guy Equipment -- If you follow the knees over toes guy program, the SledTred may be beneficial for you. Sled/treadmill helps with reverse walking and sled pulls. Multi-step attachment can be used for reverse step ups The adjustable roller can be used for Nordic curls. For more Knees Over Toes guy equipment go here https://shreddeddad.com/knees-over-toes-guy For the Knees Over Toes guy program review go here https://shreddeddad.com/knees-over-toes-program/ — Tib Bar Guy Discount Code — ➡️ Check out the SledTred https://ShreddedDad.com/SledTred ➡️ Use promo code SHREDDED50 for a discount — Home Gym Resources — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — https://youtube.com/shorts/f9EQAv6mFuA https://shreddeddad.com/product/tib-bar-guy-sledtred/ #homegym #garagegym #SledTred Tib Bar Guy SledTred Preview: Lower Body Workout

GMWD Hip Thrust Machine Review (Plate Loaded Hip Thrust Bench) ➡️ Check out the GMWD hip thrust machine https://ShreddedDad.com/HipThrustMachine ➡️ GMWD hip thrust machine review https://ShreddedDad.com/gmwd-hip-thrust-machine/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — GMWD Hip Thrust Machine Specs — ➡️ Dimensions: 71” L x 31” W ➡️ Weight capacity: 800 lbs ➡️ Weight: 192 lbs ➡️ Weight sleeves: 8” usable space ➡️ Footplate: 4 settings (flat and 3 inclines) ➡️ Resistance: Plate loaded ➡️ Material: 14 gauge steel — Plate Loaded Hip Thrust Bench Benefits & Muscles Worked — One thing I like about this hip thrust bench is that I can use it for more than just strengthening my glutes. Other exercises I can do include Bulgarian split squats, calf raises, and heel elevated squats (ATG squats) making it a great hip thrust machine for home gym owners. — Where To Buy Hip Thrust Machine — ➡️ Check out the GMWD hip thrust machine https://ShreddedDad.com/HipThrustMachine ➡️ Click the coupon box below the price for a discount — Chapters — 0:00 GMWD Hip Thrust Machine 0:25 Set Up 1:07 How To Use 2:09 Footplate 2:44 Pads 3:35 Weight Sleeves 4:29 Safety Arms 4:39 Depth Limiter 5:13 Specs 5:27 Pros & Cons 6:31 Where To Buy — Home Gym Resources — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — https://youtu.be/MrvJP7t3OIc #homegym #garagegym #hipthrusts GMWD Hip Thrust Machine Review (Plate Loaded Hip Thrust Bench)

GMWD Hip Thrust Machine Preview (Plate Loaded Hip Thrust Bench) ➡️ Check out the hip thrust machine https://ShreddedDad.com/HipThrustMachine ➡️ GMWD hip thrust machine review https://shreddeddad.com/gmwd-hip-thrust-machine/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Hip Thrust Machine Specs — ✅ Dimensions: 71” L x 31” W ✅ Weight capacity: 800 lbs ✅ Machine weight: 192 lbs ✅ Thick, comfortable padding ✅ Adjustable footplate (flat and 3 incline levels) ✅ Handle and wheels to move around easily --- Home Gym Resources --- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — Subscribe to my channel https://ShreddedDad.com/YouTubeSub --- #garagegym #homegym #hipthrust https://youtube.com/shorts/bWMfY6VVS6M GMWD Hip Thrust Machine Preview (Plate Loaded Hip Thrust Bench)e

TGrip Barbell Preview: Arm Exercises ➡️ Check out the TGrip barbell https://ShreddedDad.com/tgripbar ➡️ TGrip Barbell review https://shreddeddad.com/tgrip-barbell/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- TGrip Barbell Specs -- Bar weight: 15 lbs Length: 48 inches Color: Textured Black for better grip Weight: capacity of 350 lbs 20" Parallel Handle Spacing Solid 1.9” Olympic Sleeves -- TGrip Barbell Grips -- The Original TGrip Bar provides multiple grip options, including the Hammer Grip, a traditional EZ curl bar grip, the inverted MAXX grip, a center grip, a wide overhand grip, Atlas bar grip, and a wide overhand neutral grip. -- TGrip Barbell Exercises -- Neutral grip bicep curls EZ bar bicep curls Atlas bar bicep curls Reverse curls Skull crushers --- Home Gym Resources --- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — Subscribe to my channel https://ShreddedDad.com/YouTubeSub --- #homegym #garagegym #tgripbar https://youtube.com/shorts/-F2-9v1apYg TGrip Barbell Preview: Arm Exercises

XMaster Knurled Competition Bumper Plates Preview ➡️ Check out XMaster Competition Bumper Plates https://ShreddedDad.com/xmastercompetition ➡️ Xmaster Bumper Plates review https://shreddeddad.com/xmaster-competition-bumper-plates/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- XMaster Competition Bumper Plates Specs -- ➡️ Material: Dense virgin rubber ➡️ Durometer: 90 ➡️ Diameter: 450MM ➡️ Chrome coated steel disc insert ➡️ Collar opening: 50.40MM ➡️ Weight tolerance: 0.1% ➡️ Knurled and angled edges make it easier to pick up -- Home Gym Resources -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/ — https://youtube.com/shorts/osEKkoaeaA0 #homegym #garagegym #xmaster XMaster Knurled Competition Bumper Plates Preview

Beyond Power Voltra I Cardio Workout (Damper Mode) ➡️ Check out the Voltra I https://ShreddedDad.com/voltra ➡️ Read my Voltra cable machine review https://ShreddedDad.com/beyond-power-voltra ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- Voltra Damper Mode -- In this workout I have the Voltra on Damper mode The damper setting works with my speed. The faster I pull the cord, the higher the resistance I get from the Voltra This is a great setting for sports-like and explosive movements In the video I'm mimicking a Skierg like and kayaking -- Check out the Beyond Power Voltra I -- https://ShreddedDad.com/voltra -- Home Gym Resources -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/ -- #homegym #garagegym #beyondpowervoltra https://vimeo.com/900479885 https://youtube.com/shorts/zmr-eKtDwXY Beyond Power Voltra I Cardio Workout (Damper Mode)

Tib Bar Guy Nordic Pro Bench Reviews (8 Nordic Curl Regressions) ➡️ Check out the Nordic Pro bench https://ShreddedDad.com/NordicPro ➡️ Use coupon code SHREDDED for a discount ➡️ Read my Nordic Pro review https://ShreddedDad.com/nordic-pro-bench ➡️ Go to https://shreddeddad.com for garage gym equipment reviews and discounts --- Tib Bar Guy Nordic Pro Bench --- The Nordic Pro bench is one of the most compact Nordic curl benches with regressions. It has 8 regressions starting at 25 degrees so you can progress through Nordic curls in a safe way and with full range of motion. This is possible with the adjustable arms on this Nordic bench. The bench pad is big and thick so it can be used by most people in a comfortable way. Adjustable leg rollers are made of molded foam. And the bench can stand up vertically to save space. -- Tib Bar Guy Promo Code -- ➡️ Check out the Nordic Pro bench https://ShreddedDad.com/NordicPro ➡️ Use coupon code SHREDDED for a discount -- Chapters -- 0:00 Tib Bar Guy Nordic Pro Bench Review 0:38 Adjustable Arms 1:33 Nordic Curl Regressions 2:23 Padding 3:03 Footplate 3:23 Pros & Cons 5:03 Discount Code -- Tib Bar Guy Nordic Back Extensions https://shreddeddad.com/nordic-back-extension/ --- Knees Over Toes Guy Resources -- Knees Over Toes Guy Program https://shreddeddad.com/knees-over-toes-program/ Knees Over Toes Guy Equipment https://ShreddedDad.com/knees-over-toes-guy --- Home Gym Resources --- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — Subscribe to my channel https://ShreddedDad.com/YouTubeSub --- #homegym #garagegym #nordicbench https://youtu.be/dLTbREmmnGY Tib Bar Guy Nordic Pro Bench Reviews (8 Nordic Curl Regressions)

SledTred Preview: Tib Bar Guy’s Versatile Home Gym ➡️ Check out the SledTred https://ShreddedDad.com/sledtred ➡️ Use coupon code SHREDDED50 for a discount ➡️ SledTred review https://ShreddedDad.com/sledtred-review ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts -- SledTred Specs -- ➡️ Sled mode dimensions: 67" W x 40" W x 87" H ➡️ SledTred weight: 135 lbs ➡️ Vertical storage / Power Tower dimensions: 52" W x 40" W x 87" H ➡️ Treadmill belt: 53" L x 14" W ➡️ Treadmill angles: 0 and 7 degrees ➡️ Treadmill weight capacity: 300 lbs ➡️ Power Tower weight capacity: 400 lbs ➡️ Finish: Black powder coated ➡️ Pull up bar knurling: Mild ➡️ Accessories included: Adjustable foam roller, adjustable handle bars (multi-step and Nordic curl/sit up pad sold separately) -- SledTred Modes -- ➡️ Power tower: Multi-grip pull up bar, adjustable dip station handles, push up handles ➡️ Sled / treadmill: 7 degree incline and flat settings for resistance sled pushes/drags, backward walking, sprints ➡️ Nordic curl bench: Flat and decline Nordic curls ➡️ Sit up bench: Flat and decline sit up bench ➡️ Hip thrust machine: Use as a hip thrust bench, Bulgarian split squats, decline push ups ➡️ Multi-step up board: Reverse step ups, step ups, glute bridges, calf raises -- SledTred Pros and Cons -- Pros ➡️ Versatility: I can work my upper and lower body with one machine ➡️ Space saving: For everything I can do on this, it takes up less than 6 feet of floor space (most of the space taken up is vertical) ➡️ Motorless treadmill: Doesn't require any electricity to work since it's a manual treadmill ➡️ Tracking: I can track my workout stats with the LCD monitor (distance, miles, feet) and the 21 level resistance knob ➡️ Stability: Doesn't wobble and feels very secure Cons ➡️ Height: May be too tall for low ceilings or basement gyms -- SledTred Discount Code -- ➡️ Check out the SledTred https://ShreddedDad.com/sledtred ➡️ Use coupon code SHREDDED50 for a discount #garagegym #homegym #sledtred https://youtube.com/shorts/IVUPOXWCFTs SledTred Preview: Tib Bar Guy’s Versatile Home Gym

Beyond Power Voltra Preview (Training Modes) Not your average home gym cable machine — ⬇️ Check out the Beyond Power Voltra I ⬇️ — ➡️ Beyond Power Voltra I Review http://ShreddedDad.com/beyond-power-voltra ➡️ Buy the Voltra I https://ShreddedDad.com/voltra ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Weight Training Mode — ➡️ Uses constant resistance like a regular cable machine ➡️ Increase the eccentric portion of the lift to make the negative more challenging ➡️ Chains mode makes the exercise harder at the top of the movement (like using chains on a barbell) — Resistance Band Mode — ➡️ The farther you pull, the greater the resistance (like using a resistance band) — Damper Mode — ➡️ Resistance increases based on speed. The faster you pull, the greater the resistance — ⬇️ Check out the Voltra I ⬇️ — ➡️ https://ShreddedDad.com/Voltra — Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Home gym equipment discounts https://shreddeddad.com/discount-gym-equipment Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/ — #homegym #garagegym #beyondpower https://youtube.com/shorts/VvuQdFwh-sc Beyond Power Voltra Preview (Training Modes)

Tib Bar Guy Nordic Pro Bench Preview Compact Nordic curl bench with 8 full range of motion progression/regressions — ⬇️ Check out the Nordic Pro ⬇️ — 👉 https://ShreddedDad.com/NordicPro ✅ Use coupon code SHREDDED for a discount — Tib Bar Guy Nordic Pro Bench review https://ShreddedDad.com/nordic-pro-bench — ✅ Full range of motion Nordic curls ✅ 8 regressions (25°, 23°, 20°, 17°, 13°, 10°, 5°, 0°) ✅ Commercial grade build ✅ Thick 2.5” knee pad ✅ Handle and wheels for easy transport ✅ Vertical storage to save garage gym space — ⬇️ Check out the Nordic Pro bench ⬇️ — 👉 https://ShreddedDad.com/NordicPro ✅ Use coupon code SHREDDED for a discount — Knees Over Toes Guy Equipment — https://shreddeddad.com/knees-over-toes-guy/ — Knees Over Toes Guy Program Review — https://shreddeddad.com/knees-over-toes-program/ — Go to https:// ShreddedDad.com for garage gym equipment reviews and discounts — Home gym resources -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/ — #garagegym #homegym #kneesovertoes https://youtube.com/shorts/oi9HS6Ulytg Tib Bar Guy Nordic Pro Bench Preview

Powerblock Pro 100 EXP Adjustable Dumbbells Preview (30 Pairs of Dumbbells) ➡️ Check out the Powerblock Pro 100 EXP dumbbells https://ShreddedDad.com/Powerblock ➡️ Use coupon code SHREDDED20 for a discount ➡️ Powerblock Pro 100 EXP dumbbells review https://shreddeddad.com/powerblock-pro-100-exp -- Powerblock Pro 100 EXP Specs -- — Powerblock Pro 100 EXP Specs — ➡️ Replace 30 pairs of dumbbells in a small space ➡️ Expandable so you can add weight as you get stronger ➡️ Stage 1: 5-40 lbs ➡️ Stage 2: 5 - 60 lbs ➡️ Stage 3: 5 - 80 lbs ➡️ Stage 4: 5 - 100 lbs ➡️ Color coded chart for easy weight selection ➡️ Quick weight changes with a magnetic pin ➡️ Weight can be changed off base making it easy to do drop sets ➡️ Urethane coated weight plates ➡️ Straight 38mm rubber grip or knurled handle ➡️ Micro adjustments in 2.5 lbs and 5 lbs -- Powerblock Discount Code -- ➡️ Check out the Powerblock Pro 100 EXP dumbbells https://ShreddedDad.com/Powerblock ➡️ Use coupon code SHREDDED20 for a discount -- Home gym resources -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/ — #homegym #garagegym #powerblock https://youtube.com/shorts/StgBzygjYm8 Powerblock Pro 100 EXP Adjustable Dumbbells Preview (30 Pairs of Dumbbells)

Freak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex Preview (What's Different?) -- Freak Athlete Links -- ➡️ Freak Athlete Nordic Hyper GHD https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount ➡️ Freak Athlete Nordic Hyper GHD review https://shreddeddad.com/freak-athlete-nordic-hyperextension -- Shogun Sports Nord Ex Links -- ➡️ Check out Shogun Sports Nord Ex https://ShreddedDad.com/nordex ➡️ Use coupon code SHREDDED for a discount ➡️ Shogun Sports Nord Ex review https://shreddeddad.com/mr-infinity-nord-ex/ -- In this video I compare the Freak Athlete Nordic Hyper GHD and the Shogun Sports (Mr Infinity) Nord Ex. The Freak Athlete Nordic Hyper GHD is a 6-in-1 machine that replaces a Nordic curl bench (with 10 regressions), lower back hyperextension machine, GHD, reverse hyper, decline sit up bench, and hip thrust bench. The Shogun Sports Nord Ex is a 2-in-1 machine that replaces a Nordic hamstring curl bench (with 3 regressions) and lower back hyperextension machine. -- Discount Codes -- ➡️ Freak Athlete Nordic Hyper GHD https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount ➡️ Check out Shogun Sports Nord Ex https://ShreddedDad.com/nordex ➡️ Use coupon code SHREDDED for a discount — Chapters -- 0:00 Freak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex 0:13 Construction 1:04 Versatility 1:30 Nordic Curls 2:14 Low Back Extension Machine 2:28 Storage 2:35 Price 3:22 Discount Code 3:30 Reviews -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — https://youtu.be/EdaRLWm2_pc https://www.youtube.com/watch?v=GpdDLYdad0Y https://youtu.be/EdaRLWm2_pc #homegym #garagegym #basementgym Freak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex Preview (What's Different?)

Freak Athlete Nordic Hyper GHD core workout ➡️ Freak Athlete Nordic Hyper GHD Review https://ShreddedDad.com/freak-athlete-nordic-hyperextension ➡️ Buy the Freak Athlete Nordic Hyper GHD https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Core workout on the Freak Athlete Nordic Hyper GHD ➡️ GHD sit ups ➡️ 45° lower back extensions ➡️ QL raises ➡️ Decline sit ups ➡️ Leg raises — The versatility on the Freak Athlete Nordic Hyper GHD is unreal 6 machines in 1 in a space saving design so it don’t eat up your home gym space — ⬇️ Check out the Nordic Hyper GHD ⬇️ — ➡️ https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon --- #homegym #garagegym #freakathlete https://vimeo.com/882986209 https://youtube.com/shorts/w00HEMODKnI Freak Athlete Nordic Hyper GHD Core Workout

Freak Athlete Nordic Hyper GHD: Nordic Curl Bench Regressions ➡️ Check out the Freak Athlete Nordic Hyper https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount ➡️ Freak Athlete Nordic Hyper GHD review https://shreddeddad.com/freak-athlete-nordic-hyperextension ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts — Freak Athlete Nordic Hyper GHD -- The Freak Athlete Nordic Hyper GHD has 10 levels of nordic curl regressions so I can progressively strengthen my hamstrings and get full Nordic curls It even has 4 decline nordic curl progression levels which require an insane amount of strength But that’s not all this 6-in-1 machine does… ✅ Nordic bench ✅ Lower back hyperextension machine ✅ GHD ✅ Reverse hyper ✅ Hip thrust bench ✅ Sit up bench All those machines in a space saving product that stands up vertically and is out of the way when not in use — ⬇️ Check out the Nordic Hyper GHD ⬇️ — ➡️ https://ShreddedDad.com/NordicHyper ➡️ Use coupon code SHREDDED for a discount — Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon --- #homegym #garagegym #freakathlete https://youtube.com/shorts/JQi3iwdQ8bo Freak Athlete Nordic Hyper GHD: Nordic Curl Bench Regressions