Freak Athlete Leg Developer Attachment Preview: Leg Extensions & Leg Curls
Freak Athlete Leg Developer Attachment Preview: Leg Extensions & Leg Curls
➡️ Check out the Leg Developer https://ShreddedDad.com/LegDeveloper
➡️ Use coupon code SHREDDED for a discount when bundled with the Nordic Hyper GHD
➡️ Freak Athlete Leg Developer review https://ShreddedDad.com/freak-athlete-leg-developer
➡️ Nordic Hyper GHD review https://ShreddedDad.com/freak-athlete-nordic-hyperextension
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Freak Athlete Leg Developer Attachment
—
➡️ Weight capacity: 225 lbs
➡️ Product weight: 25 lbs
➡️ Attaches/detaches in 20 seconds
➡️ Compatible with Olympic sized and standard sized weight plates
➡️ Turns the Nordic Hyper GHD into a leg extension and lying leg curl machine
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
https://youtube.com/shorts/GkS5zLmTVeE
#garagegym #homegym #freakathlete
Freak Athlete Leg Developer Attachment Preview: Leg Extensions & Leg Curls
16
views
1
comment
The SledTred Review: Tib Bar Guy’s Endless Sled, Treadmill, & Power Tower
The SledTred Review: Tib Bar Guy’s Endless Sled, Treadmill, & Power Tower
➡️ Check out the SledTred https://ShreddedDad.com/SledTred
➡️ Use coupon code SHREDDED50 for a discount
➡️ The SledTred written review https://ShreddedDad.com/sledtred-review
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Chapters
--
0:00 The SledTred review
0:29 Specs
1:49 Sled mode
2:41 Magnetic resistance
3:50 Treadmill deck angles
5:04 How the SledTred works
5:17 Sled pushes
5:49 Padding
6:07 Goals
6:48 Multi-pad attachment
8:15 Sled pulls & reverse walks
8:43 Nordic curls & sit ups
9:04 Bulgarian split squats & hip thrusts
9:29 Multi-step attachment
9:45 Power Tower
11:11 Cons
12:14 Pros
14:04 Tib Bar Guy Discount Code
--
The SledTred specs
—
Sled mode: 87” H x 67” L x 40” W
Treadmill deck weight capacity: 300 lbs
Treadmill deck angles: Flat and 7 degrees incline
Power Tower mode: 87” H x 52” L x 40” W
Power Tower weight capacity: 400 lbs
Weight: 135 lbs
Magnetic resistance: 21 levels
—
Sled / Treadmill Mode
—
Uses magnetic resistance and requires counterforce
Sled pushes can be done high and low
Sled pulls and reverse walks use the multi-pad attachment to create counterforce
If you follow the Knees Over Toes Guy program, this can be used as a sled alternative
—
Power Tower Mode
—
Multi-grip bar has 5 grips with mild knurling
Dip handles can be adjusted in height
Push up handles are welded on to the frame
—
Nordic bench & Sit up set up
—
Nordic bench and sit up bench set up uses the multi-pad on the front post to secure down legs
—
Hip thrust & Bulgarian split squats set up
—
This uses the multi-pad on the rear post
—
Multi-step attachment
—
This is an optional add-on that adds more versatility to the SledTred
It is a height adjustable platform that can be used for KOT split squats, step ups, reverse step ups, calf raises
—
SledTred Pros & Cons
—
PROS:
Versatile (upper and lower body exercises)
Space saving: Most of the space used is vertical
Endless sled: Eliminates loading/unloading weight plates, there are no weather restrictions, no lack of distance restrictions, and no wear and tear since there is no friction involved
Motor-less treadmill: Doesn’t require electricity to use
Goals: I can track goals and once reached, it alerts me
CONS:
Plastic guards: Use cheap but these parts are not essential to the function of the SledTred
Knurling: I prefer medium knurling
Height: Might be an issue for home gyms with low ceilings
—
Tib Bar Guy Discount Code
—
➡️ Go here https://ShreddedDad.com/sledtred
➡️ Use coupon code SHREDDED50 for a discount
—
Home Gym Resources
—
Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment
Gym Hacks https://shreddeddad.com/gym-hacks/
DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/
Knees Over Toes Guy Equipment https://shreddeddad.com/knees-over-toes-guy
Knees Over Toes Guy program review https://shreddeddad.com/knees-over-toes-program
—
#homegym #garagegym #sledtred
https://youtu.be/M6KsstHcNJ8
The SledTred Review: Tib Bar Guy’s VERSATILE Sled, Treadmill, & Power Tower
48
views
2
comments
Powerblock Kettlebell Handle Preview: Turn a Dumbbell to a Kettlebell
Powerblock Kettlebell Handle Preview: Turn a Dumbbell to a Kettlebell
➡️ Check out the Powerblock kettlebell handle https://ShreddedDad.com/powerblock
➡️ Powerblock Pro 100 EXP review https://shreddeddad.com/powerblock-pro-100-exp
➡️ Powerblock adjustable kettlebell review https://shreddeddad.com/powerblock-adjustable-kettlebell
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Powerblock Kettlebell Handle Specs
—
➡️ Handle weight: 10 lbs
➡️ 25mm diameter
➡️ Knurled
➡️ Compatible with Powerblock Pro 100 EXP adjustable dumbbell
—
Powerblock Discount Code
—
➡️ Go to https://ShreddedDad.com/powerblock
➡️ Use coupon code SHREDDED20 for a discount on purchases over $200
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
#garagegym #homegym #powerblock
https://youtube.com/shorts/6PqDyWbgrew
Powerblock Kettlebell Handle Preview: Turn a Dumbbell to a Kettlebell
12
views
Freak Athlete Nordic Hyper GHD Review (2024) With Step-by-Step Set Ups
Freak Athlete Nordic Hyper GHD Review (2024)
➡️ Check out the Freak Athlete Nordic Hyper https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
➡️ Freak Athlete Nordic Hyperextension GHD in-depth review https://ShreddedDad.com/freak-athlete-nordic-hyperextension
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discount
--
Chapters
--
0:00 Freak Athlete Nordic Hyper GHD Review
0:16 Specs
0:53 Knobs & Padding
2:39 Benefits of Nordic curl regressions
3:32 Nordic curl regressions set up
5:23 Glute ham raises
5:57 Decline Nordic curls
6:12 Decline sit ups
7:24 Lower back extension
9:00 Resistance band loops
10:14 GHD
10:55 Reverse hypers
11:58 Hip thrust machine
12:57 Pros & Cons
15:50 Freak Athlete Discount Code
—
Freak Athlete Nordic Hyper GHD Specs
---
Weight capacity: 500 lbs
Build: 8-gauge, 11-gauge, and 14-gauge steel
Uses: 6 machines in 1
Dimensions: 56" L x 23" W
Weight: 105 lbs
--
Freak Athlete Nordic Bench
--
The Nordic Hyper GHD has 9 Nordic curl regressions starting at 45 degrees.
The Nordic curls are done at full range of motion which I believe are more beneficial than partial Nordics.
It regression goes down in 5 degree increments until you get to a flat nordic curl bench.
You can also do decline nordic curls if you're a beast!
--
Decline Sit Up Bench
--
The decline set up allows you to do sit ups and leg raises.
Handles on the footplate make it easy to get into position and hang on while doing leg raises
--
Lower Back Extension Machine
--
With the Freak Athlete Nordic Hyper GHD, I can do 90 degree and 45 degree hyperextensions.
The length of the back extension machine hip pad has 12 settings that can be adjusted to fit users between 5 feet and 7 feet tall.
The hip pad is adjustable to create an opening that makes it comfortable for guys to avoid crushing their jewels while doing back extensions.
--
GHD/Reverse Hyper
--
The GHD set up is the same as the 90 degree back extension except you're adding the GHD pad.
This same GHD can be used for reverse hypers.
These are non-pendulum reverse hyperextensions.
You can use resistance bands to make them more challenging.
--
Hip Thrust Machine
--
The hip thrust bench set up uses one of the leg rollers.
This can also be used for Bulgarian split squats
--
Freak Athlete Discount Code
--
➡️ Go here https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
--
Freak Athlete Pros & Cons
--
Pros
Versatile - 6 machines in 1
Build - Built well to withstand home gym use
User friendly - Easy to use with colored knobs and fits users between 5 feet to 7 feet in height
Weight capacity - 500 lbs
Cons
Velcro - may wear off over time depending on how much the GHD pad is used
Band loops - I don't find them very useful
--
Is the Freak Athlete Nordic Hyper GHD worth it?
--
Absolutely! For the price you can't beat the versatility it provides plus it saves a ton of space which is always key in a home gym
--
Home Gym Equipment Reviews:
https://ShreddedDad.com
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
—
Subscribe to my channel
https://ShreddedDad.com/YouTubeSub
---
https://youtu.be/Um8xKdh4Iqg
#homegym #garagegym #freakathlete
Freak Athlete Nordic Hyper GHD Review (2024) With Step-by-Step Set Ups
54
views
2
comments
Freak Athlete Nordic Hyper GHD Preview (6-in-1 BEAST!!!)
Freak Athlete Nordic Hyper GHD Preview (6-in-1 BEAST!!!)
➡️ Check out the Freak Athlete Nordic Hyper https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
➡️ Check out my Nordic Hyper GHD review https://ShreddedDad.com/freak-athlete-nordic-hyperextension
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Freak Athlete Nordic Hyper GHD Features
--
➡️ Nordic curl bench (Regressions and progressions)
➡️ Decline sit up bench (Sit ups and leg raises)
➡️ GHD
➡️ Reverse hyper (non-pendulum)
➡️ Hip thrust bench (Can be used for hip thrust and Bulgarian split squats)
➡️ Lower back hyperextension machine (45 degrees and 90 degrees)
--
Is the Freak Athlete Nordic Hyper GHD Worth It?
--
Yes, it saves space and money.
If you were to buy the 6 machines it replaces you'd need to have a lot of space (tough to do in a garage gym).
Plus, the cost of the Nordic Hyper is less than if you were to buy 6 machines individually.
--
Freak Athlete Nordic Hyper GHD Pros and Cons
--
Pros
* Space saving
* Stable
* Cost effective
* Nordic curl regressions make it it easy for anyone to do Nordic curls
* Comfortable padding
Cons
* No pendulum on the reverse hyper so it has to be done with resistance bands or bodyweight
--
Freak Athlete Discount Code
--
➡️ Check out the Freak Athlete Nordic Hyper https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
--
Other Nordic Hyper GHD videos
--
Freak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex
https://www.youtube.com/watch?v=EdaRLWm2_pc
Freak Athlete Nordic Hyper GHD Core Workout
https://youtube.com/shorts/w00HEMODKnI
Freak Athlete Nordic Hyper GHD: Nordic Curl Bench Regressions
https://youtube.com/shorts/JQi3iwdQ8bo
Freak Athlete Nordic Hyper GHD Preview
https://youtube.com/shorts/P1cv5CniPRA
Freak Athlete Nordic Hyper GHD Low Back Workout
https://youtube.com/shorts/TV0_uI
Freak Athlete Nordic Hyper GHD Previews
https://youtube.com/shorts/-Kaj8AU40c8
--
Home Gym Resources
--
Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment
Gym Hacks https://shreddeddad.com/gym-hacks/
DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/
--
#homegym #garagegym #freakathlete
https://youtube.com/shorts/Lpl6Ciq8j9w
Freak Athlete Nordic Hyper GHD Preview (6-in-1)
68
views
Beyond Power Voltra Preview: Cable Machine Leg Workout
Beyond Power Voltra Preview: Cable Machine Leg Workout
➡️ Check out the Voltra I https://ShreddedDad.com/voltra
➡️ Read my Beyond Power Voltra review https://shreddeddad.com/beyond-power-voltra/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Beyond Power Voltra Cable Machine
--
The Beyond Power Voltra is a unique home gym cable machine that is extremely versatile.
It anchors anywhere on a weight rack to simulate a functional trainer while saving the space a functional trainer requires.
It has multiple training modes that diversify that way you train.
You can select normal a cable machine setting, increase the eccentric resistance, train like "chains" on a barbell.
It even has resistance band mode where the resistance gets harder the further you pull the cable.
And a damper mode where the resistance is based on how fast you pull the cord.
So it does WAY MORE than a regular cable machine or functional trainer does.
--
Beyond Power Voltra Discount Code
--
As of now, Beyond Power is not issuing coupon codes for the Voltra.
Go here to see their lates price https://ShreddedDad.com/voltra
--
Other Beyond Power Voltra videos
--
Beyond Power Voltra Preview https://youtube.com/shorts/XXcFqfalP0c
Beyond Power Voltra Back workout https://youtube.com/shorts/Cs2zBQLpcE0
Beyond Power Voltra Cardio workout https://youtube.com/shorts/zmr-eKtDwXY
Beyond Power Voltra Training Modes https://youtube.com/shorts/VvuQdFwh-sc
--
Home Gym Resources
--
Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment
Gym Hacks https://shreddeddad.com/gym-hacks/
DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/
--
#homegym #garagegym #beyondpower
https://youtube.com/shorts/v6dar91-VDs
Beyond Power Voltra Preview: Cable Machine Leg Workout
30
views
Eonfit Cable Tower Machine (Cable Crossover Machine & Functional Trainer)
Eonfit Cable Tower Machine (Cable Crossover Machine & Functional Trainer)
➡️ Check out the Eonfit cable tower https://ShreddedDad.com/CableTower
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Eonfit Cable Tower Specs
--
➡️ Dimensions: 35”L x 35.5” W x 80” H
➡️ Two 180 degrees adjustable free motion arms (22" long)
➡️ 33 height settings
➡️ Material: Heavy duty 11 gauge steel construction
➡️ Accessories include: Lat pulldown bar, handles, triceps strap
➡️ Weight capacity: 660 lbs
➡️ Pulley ratio: 2:1
➡️ Wall mounted or plate loaded for counterbalance
--
Eonfit vs Other Cable Towers
--
Companies like Bells of Steel and Titan Fitness have plate loaded cable pulley towers but they don't have the 180 degrees rotating arms so cable crossover exercises are missing lateral to medial resistance for a better chest contraction.
--
Where To Buy The Eonfit Cable Tower
--
➡️ Check out the cable tower here https://ShreddedDad.com/CableTower
--
Home Gym Resources
--
Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment
Gym Hacks https://shreddeddad.com/gym-hacks/
DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/
--
#homegym #garagegym #basementgym
https://youtube.com/shorts/-xFX09TaoRw
Eonfit Cable Pulley Tower Machine (Cable Crossover Machine & Functional Trainer)
51
views
2
comments
SledTred Preview: Conditioning workout
SledTred Preview: Conditioning workout
➡️ Check out the SledTred https://ShreddedDad.com/SledTred
➡️ Use coupon code SHREDDED50 for a discount
➡️ Tib Bar Guy SledTred review https://shreddeddad.com/sledtred-review
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Conditioning Workout
—
➡️ Farmer walks
➡️ Sled pushes
➡️ Reverse sled pushes
--
Tib Bar Guy SledTred Specs
--
➡️ Manual resistance treadmill
➡️ 21 levels of magnetic resistance
➡️ Flat and incline settings
➡️ Treadmill deck weight capacity: 300 lbs
➡️ Belt surface dimensions: 53" L x 14" W
--
Tib Bar Guy Promo Code
--
➡️ Check out the SledTred https://ShreddedDad.com/SledTred
➡️ Use coupon code SHREDDED50 for a discount
--
SledTred videos
--
SledTred Back and Chest Workout https://youtube.com/shorts/bANJY_qvYEI
SledTred Lower Body Workout https://youtube.com/shorts/f9EQAv6mFuA
SledTred Tib Bar Guy’s Versatile Home Gym https://youtube.com/shorts/IVUPOXWCFTs
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
#homegym #garagegym #sledtred
https://youtube.com/shorts/Pnz6E5ZgMr4
SledTred Preview: Conditioning workout
40
views
Body Solid Compact Leg Press Machine Preview
Body Solid Compact Leg Press Machine Preview
➡️ Check out the Body Solid compact leg press https://ShreddedDad.com/CompactLegPress
➡️ Body Solid compact leg press machine review https://ShreddedDad.com/body-solid-compact-leg-press
➡️ Use coupon code SHREDDED for a discount
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Body Solid Compact Leg Press Machine
—
➡️ Leg press and calf raise in a space saving design
➡️ No lower back compression
➡️ Dimensions: 67.1” L x 47.2” W x 46.4” H
➡️ Weight capacity: 1000 lbs
➡️ Linear bearings for a smooth motion
➡️ Adjustable back support
➡️ Commercial grade build
—
Body Solid Discount Code
—
➡️ Check out the Body Solid compact leg press https://ShreddedDad.com/CompactLegPress
➡️ Use coupon code SHREDDED for a discount
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
#garagegym #homegym #bodysolid
https://youtube.com/shorts/PMeYHMfggH0
Body Solid Compact Leg Press Machine Preview
32
views
Shogun Sports Flex Cable Machine Preview
Shogun Sports Flex Cable Machine Preview
➡️ Check out the Shogun Sports Flex https://ShreddedDad.com/ShogunFlex
➡️ Use coupon code SHREDDED for a discount
➡️ Shogun Sports Flex review https://shreddeddad.com/shogun-sports-flex/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Shogun Sports Flex
—
➡️ Portable, weighs 1.5 lbs
➡️ Includes handle, triceps strap, foot strap, ankle cuff, and door anchor
➡️ Up to 44 lbs of variable resistance (6 types of resistance)
➡️ Controlled through phone app
➡️ Flex app includes exercise demos and workouts
—
Shogun Sports Discount
—
➡️ Go to https://ShreddedDad.com/ShogunFlex
➡️ Use coupon code SHREDDED for a discount
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
#garagegym #homegym #shogunsports
https://youtube.com/shorts/R6F2P7zzLC8
Shogun Sports Flex Cable Machine Preview
80
views
BenchK Wall Bars Review: Swedish Ladder for Home Gym
BenchK Wall Bars Preview: Swedish Ladder for Home Gym
➡️ Check out the BenchK wall bars https://ShreddedDad.com/wallbars
➡️ BenchK wall bars review https://shreddeddad.com/benchk-wall-bars/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
BenchK stall bars
—
✅ Fits in a corner
✅ Tons of versatility
✅ Calisthenics, weight training, flexibility, anchor accessories
✅ Multi-grip, adjustable pull up bar
✅ Dip station
✅ Folding, adjustable weight bench
—
⬇️ Check out the BenchK stall bars ⬇️
—
➡️ https://ShreddedDad.com/wallbars
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
https://youtube.com/shorts/QIn3IJpNhyg
#homegym #garagegym #basementgym
BenchK Wall Bars Preview: Swedish Ladder for Home Gym
82
views
Beyond Power Voltra Preview: Back Workout
Beyond Power Voltra Preview: Back Workout
➡️ Check out the Voltra cable machine https://ShreddedDad.com/voltra
➡️ Beyond Power Voltra I review https://shreddeddad.com/beyond-power-voltra/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Voltra Training Modes
—
Doing pull ups with the inverse resistance bands setting.
This gets harder at the beginning of the rep and easier as I get to the top.
The rest of the workout I used the normal weight training setting that feels like a regular cable machine
The Voltra I cable machine has weight training, resistance bands, and damper mode.
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
#garagegym #homegym #beyondpower
https://youtube.com/shorts/Cs2zBQLpcE0
Beyond Power Voltra Preview: Back Workout
14
views
SledTred Preview: Back & Chest Workout
SledTred Preview: Back & Chest Workout
➡️ Check out the Tib Bar Guy SledTred https://ShreddedDad.com/SledTred
➡️ Use coupon code SHREDDED50 for a discount
➡️ SledTred review https://ShreddedDad.com/sledtred-review
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Tib Bar Guy SledTred Features
—
➡️ Power tower weight capacity: 400 lbs
➡️ Multi grip pull up bar
➡️ Dip station
➡️ Push up handles
➡️ 45° lower back extensions
—
Tib Bar Guy Promo Code
—
➡️ Go to https://ShreddedDad.com/SledTred
➡️ Use coupon code SHREDDED50 for a discount
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
https://youtube.com/shorts/bANJY_qvYEI
#garagegym #homegym #sledtred
SledTred Preview: Back & Chest Workout
18
views
1
comment
OmniStrap Preview: Leg Curls & Leg Extension Machine Alternative
OmniStrap Preview: Leg Curls & Leg Extension Machine Alternative
➡️ Check out the OmniStrap https://ShreddedDad.com/omnistrap
➡️ Use coupon code SHREDDED for a discount
➡️ OmniBands review https://ShreddedDad.com/omnistrap-review
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Using The OmniStrap for Leg Curls & Leg Extensions
--
The OmniStrap is a workout ankle strap that uses any dumbbell to do isolation exercises for the lower body.
Leg curls, leg extensions, hip flexor raises, donkey kicks, hip abductions can all be done by attaching a dumbbell to the OmniStrap.
It also has a D handle to attach cable machines and resistance bands
--
Home Gym Resources
--
Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment
Gym Hacks https://shreddeddad.com/gym-hacks/
DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/
---
https://youtube.com/shorts/wXEz8F_qUhc
#homegym #garagegym
OmniStrap Preview: Leg Curls & Leg Extension Machine Alternative
36
views
Tib Bar Guy SledTred Preview: Lower Body Workout
Tib Bar Guy SledTred Preview: Lower Body Workout
➡️ Check out the SledTred https://ShreddedDad.com/SledTred
➡️ Use coupon code SHREDDED50 for a discount
➡️ SledTred Review https://ShreddedDad.com/sledtred-review
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
SledTred Specs
—
21 levels of magnetic resistance
Endless sled
Flat and incline treadmill deck
Adjustable roller
Hip thrusts and Bulgarian split squats
Power Tower for upper body exercises
—
SledTred Modes
—
Hip thrust machine
Nordic bench
Power Tower
Sled/treadmill
Multi-step
Sit up bench
--
Knees Over Toes Guy Equipment
--
If you follow the knees over toes guy program, the SledTred may be beneficial for you.
Sled/treadmill helps with reverse walking and sled pulls.
Multi-step attachment can be used for reverse step ups
The adjustable roller can be used for Nordic curls.
For more Knees Over Toes guy equipment go here https://shreddeddad.com/knees-over-toes-guy
For the Knees Over Toes guy program review go here https://shreddeddad.com/knees-over-toes-program/
—
Tib Bar Guy Discount Code
—
➡️ Check out the SledTred https://ShreddedDad.com/SledTred
➡️ Use promo code SHREDDED50 for a discount
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
https://youtube.com/shorts/f9EQAv6mFuA
https://shreddeddad.com/product/tib-bar-guy-sledtred/
#homegym #garagegym #SledTred
Tib Bar Guy SledTred Preview: Lower Body Workout
61
views
GMWD Hip Thrust Machine Review (Plate Loaded Hip Thrust Bench)
GMWD Hip Thrust Machine Review (Plate Loaded Hip Thrust Bench)
➡️ Check out the GMWD hip thrust machine https://ShreddedDad.com/HipThrustMachine
➡️ GMWD hip thrust machine review https://ShreddedDad.com/gmwd-hip-thrust-machine/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
GMWD Hip Thrust Machine Specs
—
➡️ Dimensions: 71” L x 31” W
➡️ Weight capacity: 800 lbs
➡️ Weight: 192 lbs
➡️ Weight sleeves: 8” usable space
➡️ Footplate: 4 settings (flat and 3 inclines)
➡️ Resistance: Plate loaded
➡️ Material: 14 gauge steel
—
Plate Loaded Hip Thrust Bench Benefits & Muscles Worked
—
One thing I like about this hip thrust bench is that I can use it for more than just strengthening my glutes.
Other exercises I can do include Bulgarian split squats, calf raises, and heel elevated squats (ATG squats) making it a great hip thrust machine for home gym owners.
—
Where To Buy Hip Thrust Machine
—
➡️ Check out the GMWD hip thrust machine https://ShreddedDad.com/HipThrustMachine
➡️ Click the coupon box below the price for a discount
—
Chapters
—
0:00 GMWD Hip Thrust Machine
0:25 Set Up
1:07 How To Use
2:09 Footplate
2:44 Pads
3:35 Weight Sleeves
4:29 Safety Arms
4:39 Depth Limiter
5:13 Specs
5:27 Pros & Cons
6:31 Where To Buy
—
Home Gym Resources
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
https://youtu.be/MrvJP7t3OIc
#homegym #garagegym #hipthrusts
GMWD Hip Thrust Machine Review (Plate Loaded Hip Thrust Bench)
60
views
GMWD Hip Thrust Machine Preview (Plate Loaded Hip Thrust Bench)
GMWD Hip Thrust Machine Preview (Plate Loaded Hip Thrust Bench)
➡️ Check out the hip thrust machine https://ShreddedDad.com/HipThrustMachine
➡️ GMWD hip thrust machine review https://shreddeddad.com/gmwd-hip-thrust-machine/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Hip Thrust Machine Specs
—
✅ Dimensions: 71” L x 31” W
✅ Weight capacity: 800 lbs
✅ Machine weight: 192 lbs
✅ Thick, comfortable padding
✅ Adjustable footplate (flat and 3 incline levels)
✅ Handle and wheels to move around easily
---
Home Gym Resources
---
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
Subscribe to my channel
https://ShreddedDad.com/YouTubeSub
---
#garagegym #homegym #hipthrust
https://youtube.com/shorts/bWMfY6VVS6M
GMWD Hip Thrust Machine Preview (Plate Loaded Hip Thrust Bench)e
48
views
TGrip Barbell Preview: Arm Exercises
TGrip Barbell Preview: Arm Exercises
➡️ Check out the TGrip barbell https://ShreddedDad.com/tgripbar
➡️ TGrip Barbell review https://shreddeddad.com/tgrip-barbell/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
TGrip Barbell Specs
--
Bar weight: 15 lbs
Length: 48 inches
Color: Textured Black for better grip
Weight: capacity of 350 lbs
20" Parallel Handle Spacing
Solid 1.9” Olympic Sleeves
--
TGrip Barbell Grips
--
The Original TGrip Bar provides multiple grip options, including the Hammer Grip, a traditional EZ curl bar grip, the inverted MAXX grip, a center grip, a wide overhand grip, Atlas bar grip, and a wide overhand neutral grip.
--
TGrip Barbell Exercises
--
Neutral grip bicep curls
EZ bar bicep curls
Atlas bar bicep curls
Reverse curls
Skull crushers
---
Home Gym Resources
---
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
Subscribe to my channel
https://ShreddedDad.com/YouTubeSub
---
#homegym #garagegym #tgripbar
https://youtube.com/shorts/-F2-9v1apYg
TGrip Barbell Preview: Arm Exercises
51
views
XMaster Knurled Competition Bumper Plates Preview
XMaster Knurled Competition Bumper Plates Preview
➡️ Check out XMaster Competition Bumper Plates https://ShreddedDad.com/xmastercompetition
➡️ Xmaster Bumper Plates review https://shreddeddad.com/xmaster-competition-bumper-plates/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
XMaster Competition Bumper Plates Specs
--
➡️ Material: Dense virgin rubber
➡️ Durometer: 90
➡️ Diameter: 450MM
➡️ Chrome coated steel disc insert
➡️ Collar opening: 50.40MM
➡️ Weight tolerance: 0.1%
➡️ Knurled and angled edges make it easier to pick up
--
Home Gym Resources
--
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code/
—
https://youtube.com/shorts/osEKkoaeaA0
#homegym #garagegym #xmaster
XMaster Knurled Competition Bumper Plates Preview
71
views
2
comments
Tib Bar Guy Nordic Pro Bench Review (8 Nordic Curl Regressions)
Tib Bar Guy Nordic Pro Bench Reviews (8 Nordic Curl Regressions)
➡️ Check out the Nordic Pro bench https://ShreddedDad.com/NordicPro
➡️ Use coupon code SHREDDED for a discount
➡️ Read my Nordic Pro review https://ShreddedDad.com/nordic-pro-bench
➡️ Go to https://shreddeddad.com for garage gym equipment reviews and discounts
---
Tib Bar Guy Nordic Pro Bench
---
The Nordic Pro bench is one of the most compact Nordic curl benches with regressions.
It has 8 regressions starting at 25 degrees so you can progress through Nordic curls in a safe way and with full range of motion.
This is possible with the adjustable arms on this Nordic bench.
The bench pad is big and thick so it can be used by most people in a comfortable way.
Adjustable leg rollers are made of molded foam.
And the bench can stand up vertically to save space.
--
Tib Bar Guy Promo Code
--
➡️ Check out the Nordic Pro bench https://ShreddedDad.com/NordicPro
➡️ Use coupon code SHREDDED for a discount
--
Chapters
--
0:00 Tib Bar Guy Nordic Pro Bench Review
0:38 Adjustable Arms
1:33 Nordic Curl Regressions
2:23 Padding
3:03 Footplate
3:23 Pros & Cons
5:03 Discount Code
--
Tib Bar Guy Nordic Back Extensions
https://shreddeddad.com/nordic-back-extension/
---
Knees Over Toes Guy Resources
--
Knees Over Toes Guy Program
https://shreddeddad.com/knees-over-toes-program/
Knees Over Toes Guy Equipment
https://ShreddedDad.com/knees-over-toes-guy
---
Home Gym Resources
---
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
Subscribe to my channel
https://ShreddedDad.com/YouTubeSub
---
#homegym #garagegym #nordicbench
https://youtu.be/dLTbREmmnGY
Tib Bar Guy Nordic Pro Bench Reviews (8 Nordic Curl Regressions)
67
views
Beyond Power Voltra I Cardio Workout (Damper Mode)
Beyond Power Voltra I Cardio Workout (Damper Mode)
➡️ Check out the Voltra I https://ShreddedDad.com/voltra
➡️ Read my Voltra cable machine review https://ShreddedDad.com/beyond-power-voltra
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Voltra Damper Mode
--
In this workout I have the Voltra on Damper mode
The damper setting works with my speed.
The faster I pull the cord, the higher the resistance I get from the Voltra
This is a great setting for sports-like and explosive movements
In the video I'm mimicking a Skierg like and kayaking
--
Check out the Beyond Power Voltra I
--
https://ShreddedDad.com/voltra
--
Home Gym Resources
--
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code/
--
#homegym #garagegym #beyondpowervoltra
https://vimeo.com/900479885
https://youtube.com/shorts/zmr-eKtDwXY
Beyond Power Voltra I Cardio Workout (Damper Mode)
57
views
SledTred Preview: Tib Bar Guy’s Versatile Home Gym
SledTred Preview: Tib Bar Guy’s Versatile Home Gym
➡️ Check out the SledTred https://ShreddedDad.com/sledtred
➡️ Use coupon code SHREDDED50 for a discount
➡️ SledTred review https://ShreddedDad.com/sledtred-review
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
SledTred Specs
--
➡️ Sled mode dimensions: 67" W x 40" W x 87" H
➡️ SledTred weight: 135 lbs
➡️ Vertical storage / Power Tower dimensions: 52" W x 40" W x 87" H
➡️ Treadmill belt: 53" L x 14" W
➡️ Treadmill angles: 0 and 7 degrees
➡️ Treadmill weight capacity: 300 lbs
➡️ Power Tower weight capacity: 400 lbs
➡️ Finish: Black powder coated
➡️ Pull up bar knurling: Mild
➡️ Accessories included: Adjustable foam roller, adjustable handle bars (multi-step and Nordic curl/sit up pad sold separately)
--
SledTred Modes
--
➡️ Power tower: Multi-grip pull up bar, adjustable dip station handles, push up handles
➡️ Sled / treadmill: 7 degree incline and flat settings for resistance sled pushes/drags, backward walking, sprints
➡️ Nordic curl bench: Flat and decline Nordic curls
➡️ Sit up bench: Flat and decline sit up bench
➡️ Hip thrust machine: Use as a hip thrust bench, Bulgarian split squats, decline push ups
➡️ Multi-step up board: Reverse step ups, step ups, glute bridges, calf raises
--
SledTred Pros and Cons
--
Pros
➡️ Versatility: I can work my upper and lower body with one machine
➡️ Space saving: For everything I can do on this, it takes up less than 6 feet of floor space (most of the space taken up is vertical)
➡️ Motorless treadmill: Doesn't require any electricity to work since it's a manual treadmill
➡️ Tracking: I can track my workout stats with the LCD monitor (distance, miles, feet) and the 21 level resistance knob
➡️ Stability: Doesn't wobble and feels very secure
Cons
➡️ Height: May be too tall for low ceilings or basement gyms
--
SledTred Discount Code
--
➡️ Check out the SledTred https://ShreddedDad.com/sledtred
➡️ Use coupon code SHREDDED50 for a discount
#garagegym #homegym #sledtred
https://youtube.com/shorts/IVUPOXWCFTs
SledTred Preview: Tib Bar Guy’s Versatile Home Gym
122
views
Beyond Power Voltra Preview (Training Modes)
Beyond Power Voltra Preview (Training Modes)
Not your average home gym cable machine
—
⬇️ Check out the Beyond Power Voltra I ⬇️
—
➡️ Beyond Power Voltra I Review http://ShreddedDad.com/beyond-power-voltra
➡️ Buy the Voltra I https://ShreddedDad.com/voltra
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Weight Training Mode
—
➡️ Uses constant resistance like a regular cable machine
➡️ Increase the eccentric portion of the lift to make the negative more challenging
➡️ Chains mode makes the exercise harder at the top of the movement (like using chains on a barbell)
—
Resistance Band Mode
—
➡️ The farther you pull, the greater the resistance (like using a resistance band)
—
Damper Mode
—
➡️ Resistance increases based on speed. The faster you pull, the greater the resistance
—
⬇️ Check out the Voltra I ⬇️
—
➡️ https://ShreddedDad.com/Voltra
—
Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Home gym equipment discounts https://shreddeddad.com/discount-gym-equipment
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code/
—
#homegym #garagegym #beyondpower
https://youtube.com/shorts/VvuQdFwh-sc
Beyond Power Voltra Preview (Training Modes)
54
views
Tib Bar Guy Nordic Pro Bench Preview (Compact Nordic Curl Bench)
Tib Bar Guy Nordic Pro Bench Preview
Compact Nordic curl bench with 8 full range of motion progression/regressions
—
⬇️ Check out the Nordic Pro ⬇️
—
👉 https://ShreddedDad.com/NordicPro
✅ Use coupon code SHREDDED for a discount
—
Tib Bar Guy Nordic Pro Bench review
https://ShreddedDad.com/nordic-pro-bench
—
✅ Full range of motion Nordic curls
✅ 8 regressions (25°, 23°, 20°, 17°, 13°, 10°, 5°, 0°)
✅ Commercial grade build
✅ Thick 2.5” knee pad
✅ Handle and wheels for easy transport
✅ Vertical storage to save garage gym space
—
⬇️ Check out the Nordic Pro bench ⬇️
—
👉 https://ShreddedDad.com/NordicPro
✅ Use coupon code SHREDDED for a discount
—
Knees Over Toes Guy Equipment
—
https://shreddeddad.com/knees-over-toes-guy/
—
Knees Over Toes Guy Program Review
—
https://shreddeddad.com/knees-over-toes-program/
—
Go to https:// ShreddedDad.com for garage gym equipment reviews and discounts
—
Home gym resources
--
Home Gym Equipment Reviews:
https://ShreddedDad.com
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code/
—
#garagegym #homegym #kneesovertoes
https://youtube.com/shorts/oi9HS6Ulytg
Tib Bar Guy Nordic Pro Bench Preview
98
views
1
comment
Powerblock Pro 100 EXP Adjustable Dumbbells Preview (30 Pairs of Dumbbells)
Powerblock Pro 100 EXP Adjustable Dumbbells Preview (30 Pairs of Dumbbells)
➡️ Check out the Powerblock Pro 100 EXP dumbbells https://ShreddedDad.com/Powerblock
➡️ Use coupon code SHREDDED20 for a discount
➡️ Powerblock Pro 100 EXP dumbbells review https://shreddeddad.com/powerblock-pro-100-exp
--
Powerblock Pro 100 EXP Specs
--
—
Powerblock Pro 100 EXP Specs
—
➡️ Replace 30 pairs of dumbbells in a small space
➡️ Expandable so you can add weight as you get stronger
➡️ Stage 1: 5-40 lbs
➡️ Stage 2: 5 - 60 lbs
➡️ Stage 3: 5 - 80 lbs
➡️ Stage 4: 5 - 100 lbs
➡️ Color coded chart for easy weight selection
➡️ Quick weight changes with a magnetic pin
➡️ Weight can be changed off base making it easy to do drop sets
➡️ Urethane coated weight plates
➡️ Straight 38mm rubber grip or knurled handle
➡️ Micro adjustments in 2.5 lbs and 5 lbs
--
Powerblock Discount Code
--
➡️ Check out the Powerblock Pro 100 EXP dumbbells https://ShreddedDad.com/Powerblock
➡️ Use coupon code SHREDDED20 for a discount
--
Home gym resources
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Home Gym Equipment Reviews:
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Powerblock Pro 100 EXP Adjustable Dumbbells Preview (30 Pairs of Dumbbells)
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