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  1. Planking for Progress: (Day 1) Improving Core Strength with a Simple Exercise

    Planking for Progress: (Day 1) Improving Core Strength with a Simple Exercise

    139
  2. Planking for Progress: (Day 7) Improving Core Strength [Chase and Status 'Backbone']

    Planking for Progress: (Day 7) Improving Core Strength [Chase and Status 'Backbone']

    77
  3. Planking for Progress: (Day 6) Improving Core Strength [Opeth 'A Fair Judgement]

    Planking for Progress: (Day 6) Improving Core Strength [Opeth 'A Fair Judgement]

    86
  4. Planking for Progress: (Day 8) Improving Core Strength [Flamenco Dubstep]

    Planking for Progress: (Day 8) Improving Core Strength [Flamenco Dubstep]

    81
    1
  5. Planking for Progress: (Day 10) Improving Core Strength [Missio 'Bottom of the Deep Blue Sea]

    Planking for Progress: (Day 10) Improving Core Strength [Missio 'Bottom of the Deep Blue Sea]

    51
  6. Planking for Progress: (Day 9) Improving Core Strength [Crawdad Sniper 'Oxford Goblin'] NEW PR!

    Planking for Progress: (Day 9) Improving Core Strength [Crawdad Sniper 'Oxford Goblin'] NEW PR!

    39
    2
  7. Planking for Progress: (Day 4) Improving Core Strength [Ott 'Squirrel and Biscuits']

    Planking for Progress: (Day 4) Improving Core Strength [Ott 'Squirrel and Biscuits']

    58
    1
  8. Planking for Progress: (Day 3) Improving Core Strength

    Planking for Progress: (Day 3) Improving Core Strength

    73
    1
  9. Planks for Progress: (Day 21) Improving Core Strength [Culture Shock 'The Time is Now']

    Planks for Progress: (Day 21) Improving Core Strength [Culture Shock 'The Time is Now']

    37
    2
  10. 1 Minute of Plank Everyday for 30 days You Won't Believe What Happens #plank #excercise #nutrition

    1 Minute of Plank Everyday for 30 days You Won't Believe What Happens #plank #excercise #nutrition

    11
  11. Planks for Progress: (Day 11) Improving Core Strength [Tipper 'No Dice']

    Planks for Progress: (Day 11) Improving Core Strength [Tipper 'No Dice']

    2
    0
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  12. Planks for Progress: (Day 13) Improving Core Strenght [Korn 'Freak on a Leash']

    Planks for Progress: (Day 13) Improving Core Strenght [Korn 'Freak on a Leash']

    54
  13. Planks for Progress: (Day 14) Improving Core Strength [Dimension 'Generator']

    Planks for Progress: (Day 14) Improving Core Strength [Dimension 'Generator']

    56
  14. Planks for Progress: (Day 26) Improving Core Strength [Sonny Fodera 'It's Like That] {NEW PR}

    Planks for Progress: (Day 26) Improving Core Strength [Sonny Fodera 'It's Like That] {NEW PR}

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    1
  15. Planks for Progress: (Day 29) Improving Core Strength [Paul Kalkbrenner "Feed Your Head"]

    Planks for Progress: (Day 29) Improving Core Strength [Paul Kalkbrenner "Feed Your Head"]

    59
  16. Planks for Progress: (Day 20) Improving Core Strength [Detox Unit 'Adapt'] {New PR}

    Planks for Progress: (Day 20) Improving Core Strength [Detox Unit 'Adapt'] {New PR}

    34
  17. Planks for Progress: (Day 25) Improving Core Strength [Liquid Stranger 'Bounce] {New Plank PR}

    Planks for Progress: (Day 25) Improving Core Strength [Liquid Stranger 'Bounce] {New Plank PR}

    50
  18. Planks for Progress: (Day 18) Improving Core Strength in Alabama [Rhizomorphic 'Enoki']

    Planks for Progress: (Day 18) Improving Core Strength in Alabama [Rhizomorphic 'Enoki']

    47
  19. Planks for Progress: (Day 30) Improving Core Strength [Boris Brejcha 'The Final']

    Planks for Progress: (Day 30) Improving Core Strength [Boris Brejcha 'The Final']

    70
  20. 8 Bodyweight Exercises EVERYONE Should Do! (No Equip.)

    8 Bodyweight Exercises EVERYONE Should Do! (No Equip.)

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    484
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  21. Half ball planking exercises very tough 😂

    Half ball planking exercises very tough 😂

    56
  22. Planks for Progress: (Day 15) Improving Core Strength [Garbage 'Paranoid'][No shoes PR]

    Planks for Progress: (Day 15) Improving Core Strength [Garbage 'Paranoid'][No shoes PR]

    2
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    52
  23. When planking reaches the next level🔥This lady is crushing it with one hand planks and leg juggling💪

    When planking reaches the next level🔥This lady is crushing it with one hand planks and leg juggling💪

    10
  24. Planks for Progress: (Day 27) Improving Core Strength [Maksim Dark 'Dominator']

    Planks for Progress: (Day 27) Improving Core Strength [Maksim Dark 'Dominator']

    51
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