Planking for Progress: (Day 6) Improving Core Strength [Opeth 'A Fair Judgement]

3 months ago
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Vlogs bear swiftly bear_swiftly planks planking planks at home at home exercises exercise electro scribe electroscribe.net ben zander

In today's video, I keep on building my planking time back towards three minutes, and I set a personal goal in mind to be able to plank for five minutes. The soundtrack for this video is Opeth 'A Fair Judgement'.

Be well, be successful. Bear Swiftly.

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