Planks for Progress: (Day 14) Improving Core Strength [Dimension 'Generator']

Day 14 of our 30-day planking challenge, as we continue to push our total planking time towards 5-minutes. In only fourteen days, two weeks total, we've more than doubled our plank time from 1:54 to 4:04. That's beastly, and imagine what else looms over the horizon as we continue to plank every day and challenge ourselves. If I can do this in such a short amount of time, you can too, and imagine what else you can accomplish if you put your mind to it?

Be well, be successful. #bearswiftly #exercise #exercises #exercisemotivation #exerciseroutine #plank #plankstreak #plankeveryday #plankfitness #plankinglikeaboss #planks #bearswiftly #bear_swiftly #motivation #motivational #motivationalvideo

Instagram-bear_swiftly
Website-ElectroScribe.net
Twitter-@BenEZander
PSN-thefatkiddeuce
twitch-thefatkiddeuce