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![Planks for Progress: (Day 14) Improving Core Strength [Dimension 'Generator']](https://1a-1791.com/video/s8/1/L/0/9/s/L09st.qR4e-small-Planks-for-Progress-Day-14-.jpg)
Planks for Progress: (Day 14) Improving Core Strength [Dimension 'Generator']
Day 14 of our 30-day planking challenge, as we continue to push our total planking time towards 5-minutes. In only fourteen days, two weeks total, we've more than doubled our plank time from 1:54 to 4:04. That's beastly, and imagine what else looms over the horizon as we continue to plank every day and challenge ourselves. If I can do this in such a short amount of time, you can too, and imagine what else you can accomplish if you put your mind to it?
Be well, be successful. #bearswiftly #exercise #exercises #exercisemotivation #exerciseroutine #plank #plankstreak #plankeveryday #plankfitness #plankinglikeaboss #planks #bearswiftly #bear_swiftly #motivation #motivational #motivationalvideo
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