Premium Only Content
![Planks for Progress: (Day 15) Improving Core Strength [Garbage 'Paranoid'][No shoes PR]](https://1a-1791.com/video/s8/6/R/M/g/t/RMgtt.qR4e.1.jpg)
Planks for Progress: (Day 15) Improving Core Strength [Garbage 'Paranoid'][No shoes PR]
Day 15 of my 30-day planking challenge, and today's backdrop is the Pleasant Valley Conservation area in Woodstock, IL. This is a lovely and beautiful area, the day is nice and cool as opposed to the conditions from yesterday, and we're doing our plank without any shoes, only socks, today. It's friggin' awesome. Today's soundtrack is Garbage's 'Paranoid'. Yea, Shirley Manson was the lead singer of an alternative rock band in the 90's and early 2000's called Garbage, and they were friggin' good.
Be well, be successful. #bearswiftly #exercise #exercises #exercisemotivation #exerciseroutine #plank #plankstreak #plankeveryday #plankfitness #plankinglikeaboss #planks #bearswiftly #bear_swiftly #motivation #motivational #motivationalvideo
Instagram-bear_swiftly
Website-ElectroScribe.net
Twitter-@BenEZander
PSN-thefatkiddeuce
twitch-thefatkiddeuce
-
1:27:56
Glenn Greenwald
7 hours agoSemafor Editor Ben Smith on Epstein Saga; How do MAGA Supporters Really Feel About Trump's Foreign Policy? Eddington Movie Review: Reflections on 2020 | SYSTEM UPDATE #490
125K60 -
2:13:20
megimu32
4 hours agoOTS: Infomercial Insanity | 80s-00s Gadgets That Sold Big (and Made Us Buy)
15.7K5 -
LIVE
Amish Zaku
5 hours agoA Celebration of Ozzy Osbourne's Life, Music, and Spirit
214 watching -
48:41
The Mel K Show
6 hours agoMel K & Aaron Day | Wake up! Walking Blindly into Totalitarian Technocracy | 7-22-25
36.6K14 -
1:05:20
BonginoReport
8 hours agoEpstein: From “Case Closed” to “To Be Continued” - Nightly Scroll w/ Hayley Caronia (Ep.95)
143K74 -
1:40:54
Anthony Rogers
1 day agoEpisode 375 - Randy Valerio
7.68K2 -
1:32:14
Kim Iversen
8 hours ago"Obama Belongs In Jail!" Tulsi Gabbard Exposes Entire Russiagate Hoax
117K129 -
LIVE
AlphaZeroOmega
4 hours ago $0.13 earnedHitman: ⚔ Ozzy Osbourne Tribute ⚔ | 🚨Rumble Studio Direct RTMP🚨
24 watching -
2:16:28
Robert Gouveia
7 hours agoBarrack Obama is GUILTY!! Declassified Docs RELEASED! Ghislaine Maxwell MEETING!!
58.5K26 -
LIVE
Joke65
3 hours ago[LIVE] (Mid-Stream Break) Kirby and The Forgotten Land | First Playthrough | 4 | Forbidden No Longer/Forgotten No More
6 watching