Planks for Progress: (Day 18) Improving Core Strength in Alabama [Rhizomorphic 'Enoki']

Day 18 of our 30-day planking challenge, and I'm still planking in Alabama. They don't even know what planked e'm. Does it feel good? I Thought so, although it hurts towards the end, but I got you babe. Stamina. Let's keep working our asses off to get us where we have got to go! No time like the present to pursue something you're passionate about. It's a beautiful day to be with the ones you adore, and remember, always pursue yourself. You're no good if you're not taking care of number one first. Take care of self, so you can take care of others, if you want to. I know I do. That's why I plank, so I can be strong for myself and others. It makes sense. PLANK!!!

Soundtrack for this video: https://youtu.be/Hg7o1L7JISI?si=9gLyP4DN2dsXDadD

Be well, be successful. #bearswiftly #exercise #exercises #exercisemotivation #exerciseroutine #plank #plankstreak #plankeveryday #plankfitness #plankinglikeaboss #planks #bearswiftly #bear_swiftly #motivation #motivational #motivationalvideo

Instagram-bear_swiftly
Website-ElectroScribe.net
Twitter-@BenEZander
PSN-thefatkiddeuce
twitch-thefatkiddeuce