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  1. Backbending Yoga Flow for Strength and Flexibility || Strong and Stretchy || Yoga with Stephanie

    Backbending Yoga Flow for Strength and Flexibility || Strong and Stretchy || Yoga with Stephanie

    147
  2. Yoga for Backbends, Spinal Flexibility, Open Heart & Chest ♥ How to Use Blocks, Wheel, Strap, Props

    Yoga for Backbends, Spinal Flexibility, Open Heart & Chest ♥ How to Use Blocks, Wheel, Strap, Props

    23
    3
    42
  3. How to do backbend || #backbend #shorts

    How to do backbend || #backbend #shorts

    45
  5. backbend on knees Yoga 3 | Kneeling Backbend

    backbend on knees Yoga 3 | Kneeling Backbend

    75
  6. backbend on knees Yoga 2 | Kneeling Backbend

    backbend on knees Yoga 2 | Kneeling Backbend

    70
  8. How to get your Backbend Kickover in ONE Day!

    How to get your Backbend Kickover in ONE Day!

    15
  9. 5 Yoga Poses for Strength, Metabolism, & Vitality ♥ Weight Loss, Confidence, Energy Boost | Julia M.

    5 Yoga Poses for Strength, Metabolism, & Vitality ♥ Weight Loss, Confidence, Energy Boost | Julia M.

    15
    1
    27
  11. Flexibility 💗Series 11/15/23 & IGLive 11/15/23

    Flexibility 💗Series 11/15/23 & IGLive 11/15/23

    57
  12. 5 Poses for Leg Strength ♥ 10 Minute Yoga for Weight Loss, Strength & Balance, Beginners, At Home

    5 Poses for Leg Strength ♥ 10 Minute Yoga for Weight Loss, Strength & Balance, Beginners, At Home

    24
    4
    18
  13. Flexibility ❤Series 🤸‍♀️7/12/24✨

    Flexibility ❤Series 🤸‍♀️7/12/24✨

    2
    0
    61
    1
  14. Flexibility 💖Series 7/22/24🤸‍♀️

    Flexibility 💖Series 7/22/24🤸‍♀️

    29
    2
  15. Flexibility 💖Series 12/3/23🤸‍♀️

    Flexibility 💖Series 12/3/23🤸‍♀️

    5
    0
    235
    1
  16. 25 Min Yoga Class for Spine & Shoulder Flexibility | Backbends for Beginners | Get Flexible

    25 Min Yoga Class for Spine & Shoulder Flexibility | Backbends for Beginners | Get Flexible

    3
    0
    329
  17. Flexibility 🧡Series 1/15/24🤸‍♀️

    Flexibility 🧡Series 1/15/24🤸‍♀️

    30
  18. “Flexibility ❤️Series 2/4/24🤸‍♀️🙃”

    “Flexibility ❤️Series 2/4/24🤸‍♀️🙃”

    37
    1
  19. Flexibility 💚Series 2/21/24🤸‍♀️

    Flexibility 💚Series 2/21/24🤸‍♀️

    31
    1
  20. Flexibility ❤️Series 2/27/24🤸‍♀️🙃

    Flexibility ❤️Series 2/27/24🤸‍♀️🙃

    37
  21. “Flexibility 💖Series 3/7/24🤸‍♀️”

    “Flexibility 💖Series 3/7/24🤸‍♀️”

    27
  22. Flexibility 💗Series 3/16/24🤸‍♀️🙃

    Flexibility 💗Series 3/16/24🤸‍♀️🙃

    20
  23. Flexibility 💗10/31/23 & IGLive 10/30/23

    Flexibility 💗10/31/23 & IGLive 10/30/23

    77