Yoga for Backbends, Spinal Flexibility, Open Heart & Chest ♥ How to Use Blocks, Wheel, Strap, Props

Learn how to protect your low back and safely work into back bending poses. Join Julia Marie for her 30 Day Power Up Challenge on our App & Amazon Prime Video:
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You can see Julia's Entire collection on the YogaPlus App (for iOs & Android!), on Amazon Prime Video & WellnessPlus.tv: http

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Related Videos:
Power Pose Practice: How to do Wheel | 30 Min. Yoga for Flexibility, Backbends, At Home
https://youtu.be/qpJc2jJPaio

Yoga for Weight Loss ♥ Cardio-BURN Workout for Mind & Body, Fat-Burning Exercises, Metabolism Boost!
https://youtu.be/UlFy7RIEc0w

Power Yoga HIIT Workout for Weight Loss | Personal Trainer Reveals How to Burn Fat FAST At Home
https://youtu.be/Og3wUjVBf9Y

30 Minute Power Yoga for Waist Loss! Core & Leg Strength Workout, Twist Away Belly Fat & Metabolism
https://youtu.be/MzX-u6N_itA

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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