3. 167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

    167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

    21
    3
    22
  4. 60 KGS x 10 STRICT PAUSED OVERHEAD PRESS! MASSIVE PR! LIFE GOAL ACHEIVED!

    60 KGS x 10 STRICT PAUSED OVERHEAD PRESS! MASSIVE PR! LIFE GOAL ACHEIVED!

    17
    5
    7
  5. 100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

    100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

    1
  8. NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    67
    19
    24
  9. Mediocre.... 97.5 Kgs x5 Bench Press

    Mediocre.... 97.5 Kgs x5 Bench Press

    50
    12
    29
  10. EASY 145 KGS X 12 SQUAT! NEW REP PR!

    EASY 145 KGS X 12 SQUAT! NEW REP PR!

    22
    4
    7
  11. 152.5 Kgs x 6 Deadlift. Takin' it easy.

    152.5 Kgs x 6 Deadlift. Takin' it easy.

    20
    3
    7
  12. 87.5 Kgs x 10 PAUSED Bench Press

    87.5 Kgs x 10 PAUSED Bench Press

    20
    3
    5
  13. 165 KGS X 8 DEADLIFT. NEW REP PR!

    165 KGS X 8 DEADLIFT. NEW REP PR!

    9
    1
    2
  14. Use Caffeine as a Tool; Not a Crutch.

    Use Caffeine as a Tool; Not a Crutch.

    2
    0
    13
  15. 90 Kgs x 7 PAUSED Bench Press. Tired, Off-day. But not too bad!

    90 Kgs x 7 PAUSED Bench Press. Tired, Off-day. But not too bad!

    12
    2
    7
  16. Block 1 Week 2: High-Bar Squat Session

    Block 1 Week 2: High-Bar Squat Session

  18. FIRST TIME training Sumo deadlifts. 3x3 140 Kgs. What do you think, @Benjamin MacIntyre?

    FIRST TIME training Sumo deadlifts. 3x3 140 Kgs. What do you think, @Benjamin MacIntyre?

    1
  19. 67.5 Kgs x 4 OVERHEAD PRESS NEW REP PR!

    67.5 Kgs x 4 OVERHEAD PRESS NEW REP PR!

    1
  20. 170 Kgs Squat Heavy Single. Very drained!

    170 Kgs Squat Heavy Single. Very drained!

    1
  21. Fast n' Easy 3x4 135 Kgs 2-inch Defecit Deadlifts. Last Set.

    Fast n' Easy 3x4 135 Kgs 2-inch Defecit Deadlifts. Last Set.

    1
  22. WOW! WHAT. A. GRIND! 162.5 KGS X7 SQUAT. NEW REP PR!

    WOW! WHAT. A. GRIND! 162.5 KGS X7 SQUAT. NEW REP PR!

  23. 60 KGS X 8 STRICT, PAUSED OVERHEAD PRESS! HUGE PR!

    60 KGS X 8 STRICT, PAUSED OVERHEAD PRESS! HUGE PR!

    9
    2
    5
  24. 6x3 102.5 Kgs Paused Bench Press. Last Set.

    6x3 102.5 Kgs Paused Bench Press. Last Set.

    2
    0
    12
  25. 4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!

    4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!

    18
    3
    4