FIRST TIME training Sumo deadlifts. 3x3 140 Kgs. What do you think, @Benjamin MacIntyre?
1 year ago
1
Man, these feel wonky, once I get around 130-140 kgs, hahaha. I have played around with this movement not even a handful of times in my whole life, and it had either felt really good, or really bad, for me. I've decided I would try using this variation as an assistance lift for a while, and see if I can get some sort of carryover, with it, while also being a bit kinder to my lower back, right now.
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