60 KGS x 10 STRICT PAUSED OVERHEAD PRESS! MASSIVE PR! LIFE GOAL ACHEIVED!

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3 years ago
7
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Overhead Press Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds New PR PB 1RM 1 Rep Max Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Strict Pause Paused Slipknot Sarcastrophe Music Massive Big Huge Happy Amazing Acheivement Excited Exciting Self-improvement Determination Tired Not Good Feel Feelings

I was not feeling that good today, and was prepared to take it easy, and go for 5-7 reps or so, and leave a bit in the tank. However, the weight was moving so easily, and before I knew it, I had already got to my previous best of 8 reps; so I figured I could go for at least one more. I lost my balance on the 9th, but I recovered, recomposed myself, and felt like I could try for ten, and decided to go for it. Amazingly, I DID IT! I am over the moon, right now ladies and gents. A 60 Kilo OHP for 10 ten reps has been a goal of mine for a VERY long time; and not only did I hit it, but I did itwith PAUSED reps, and exceeded my recent previous best by TWO WHOLE REPS. AMAZING DAY! 🤟🏻

Song: "Sarcastrophe" - Slipknot

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