7 months ago14 Days Breast Increase Workout |Bigger Breast In 14 Days |Increase Breast Size with Breast ExerciseFit Care
2 years ago15 MIN ANKLE WEIGHT BUTT WORKOUT - Build your booty with ankle weights / Selah MyersSelah’s Workouts
2 years ago20 MIN FULL BODY RESISTANCE BAND WORKOUT - Legs, Shoulders, Triceps, Biceps & Abs | Selah MyersSelah’s Workouts
2 years ago15 MIN FUN AND BRUTAL HIIT WORKOUT - Total body burn / No Repeat and no equipment | Selah MyersSelah’s Workouts
2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
2 years ago8 MIN EXTREME TABATA WORKOUT - Short and intense calorie killer / 20 sec on 10 sec off | Selah MyersSelah’s Workouts
2 years ago15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah MyersSelah’s Workouts
2 years ago5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah MyersSelah’s Workouts
2 years ago10 MIN NO EQUIPMENT LOWER BODY WORKOUT / Glutes, Thighs, and Calves | Selah MyersSelah’s Workouts
2 years ago15 MIN NO REPEAT HIIT WORKOUT - For people who get bored easily / 45 sec on 15 sec off | Selah MyersSelah’s Workouts
1 year agothe girls exercises belly fat exercise and #workoutathome #exercise #fatloss #ytshorts #fitness (1)weightloss