2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
2 years ago15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah MyersSelah’s Workouts
5 months ago10 MIN PILATES / Quick And Effective, Routine, Exercises, Energize Your Body, Easy, Sporty KassiaSportyKassia