1. Unlocking Fitness Success: Insider Tips from Coach Steve Washuta

    Unlocking Fitness Success: Insider Tips from Coach Steve Washuta

    51
  2. How Your Hips Make Back Pain Worse & Prevent Recovery | BIS Podcast Ep 64

    How Your Hips Make Back Pain Worse & Prevent Recovery | BIS Podcast Ep 64

    23
    4
  3. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    3
    0
    130
    1
  4. 35 Minute Kettlebell Workout | Build Power and Endurance with Advanced Moves

    35 Minute Kettlebell Workout | Build Power and Endurance with Advanced Moves

    30
  5. Day 17 of 28 Days to a Summer-Ready Yoga Body & Mind || Hips || Yoga Challenge

    Day 17 of 28 Days to a Summer-Ready Yoga Body & Mind || Hips || Yoga Challenge

    3
    0
    161
    1
  6. "Mastering Self-Care: Essential Tips for Personal Growth" with Dr. Bart Rademaker

    "Mastering Self-Care: Essential Tips for Personal Growth" with Dr. Bart Rademaker

    3
    0
    70
  7. Day 3 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 3 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    4
    0
    297
    2
  8. Yoga for Flexibility & a Strong, Healthy Spine ♥ Advanced Class, 30 Mins, Power Yoga, Myra Shaikh

    Yoga for Flexibility & a Strong, Healthy Spine ♥ Advanced Class, 30 Mins, Power Yoga, Myra Shaikh

    13
  9. Stretchy and Strong Yoga Flow for Everyone || Flexibility and Stamina || Yoga with Stephanie

    Stretchy and Strong Yoga Flow for Everyone || Flexibility and Stamina || Yoga with Stephanie

    9
    0
    2.62K
    2
  10. 30-Minutes Full Body Workout (No Equipments) at Home

    30-Minutes Full Body Workout (No Equipments) at Home

    50
    21
    102
  11. Ep 328: Taylor Starch and the Con Air Protocol

    Ep 328: Taylor Starch and the Con Air Protocol

    21
  12. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    3
    0
    143
    1
  13. 5 KEY Attributes To Get Better At Any Sport | Mind Pump 2285

    5 KEY Attributes To Get Better At Any Sport | Mind Pump 2285

    2
    0
    204
  14. Prevent Lower Back Pain: One Belief That Makes Back Pain More Likely | BISPodcast Ep 55

    Prevent Lower Back Pain: One Belief That Makes Back Pain More Likely | BISPodcast Ep 55

    3
  15. 35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

    35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

    3
    0
    146
    1
  16. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

    3
    0
    1.17K