Premium Only Content

Yoga for Flexibility & a Strong, Healthy Spine ♥ Advanced Class, 30 Mins, Power Yoga, Myra Shaikh
This class is designed to move the spine through its full range of motion to improve spinal strength & prevent back pain. Check out the rest of her Weight Loss Yoga Program here:
♥ Free with Amazon Prime: https://www.amazon.com/Power-Yoga-Sequence-Breakdown/dp/B07NC59VJD/
♥ Wardrobe & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY
♥ YogaPlus -- Our Free App! for Apple: https://apple.co/2MhqR8n
♥ YogaPlus -- Our Free App! for Android: https://bit.ly/2MidhBO
♥ Follow Myra Shaikh: https://www.instagram.com/mshaikh81/
Myra's "Get Your Body Back" program is available on our App & Free with Amazon Prime:
♥ https://www.amazon.com/Power-Yoga-Sequence-Breakdown/dp/B07NC59VJD/
Visit Myra online:
https://www.myrashaikh.com/
https://www.instagram.com/mshaikh81/
♥ Many thanks to Manduka for providing the mat & wardrobe for this video!
Save 15% with our Code: TRUTH15
Manduka Website: http://bit.ly/2JyJrbY
Mesh Bra: http://bit.ly/2PAoZey
Cut out Capri Leggings: http://bit.ly/31VxTWN
Yoga Mat: http://bit.ly/2PrGLAH
YogaPlus App-- enjoy Free Yoga Classes, 30-Day Challenges, 1-Hour Classes & More -- with No Ads!
for Android: https://bit.ly/2MidhBO
for Apple: https://apple.co/2MhqR8n
♥ 1- Hour Power Yoga for Weight Loss with Myra Shaikh-- Watch it on YogaPlus or Free with Prime:
https://www.amazon.com/Total-Body-Yoga-Hour-Flow/dp/B07NC3YT5Y/
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
Related Videos:
10 Minute Power Yoga Workout with Myra | Belly Fat, Core, Arms, Quick At Home Fitness
https://youtu.be/TpiCU1VMfDs
30 Minute Power Yoga Workout ♥ Total Body Strength & Flexibility, Intermediate Class | Myra Shaikh
https://youtu.be/F0Ao3bx2574
Power Yoga for Inner Thighs & Glutes | Strength, Balance, Hip Mobility, 10 Minute Workout w. Myra
https://youtu.be/80xFaBmRyLA
82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief
https://youtu.be/zGpqwpF1DXo
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #flexibility #MyraShaikh #YogawithMyra
-
17:42
PsycheTruth
2 months agoFall into Bliss, Massage Therapy Scalp Massage & Hairplay with words of Affirmation w/ Nicole
136 -
LIVE
The Mel K Show
1 hour agoMORNINGS WITH MEL K - American Apathy Increases as Global Technocracy Looms 8-7-25
573 watching -
LIVE
The Shannon Joy Show
51 minutes ago🔥🔥Is It Time To Get Bitchy For Liberty?? MAHA Betrayals Spark Outrage! Live Exclusive With Naomi Wolf & Sasha Latypova 🔥🔥
172 watching -
LIVE
Trumpet Daily
44 minutes agoTrumpet Daily LIVE | Aug. 7, 2025
412 watching -
LIVE
Tudor Dixon
1 hour agoFaith, Freedom, and the Future of Universities with Robert P. George | The Tudor Dixon Podcast
41 watching -
32:16
Rethinking the Dollar
45 minutes agoPrivate Equity Collapse: Your 401(k) Is Next! | Morning Check-In: Let's Talk...
-
LIVE
GloryJean
1 hour agoBattlefield 6 Beta is HERE!!! Let's See The Hype 🔥
74 watching -
LIVE
LFA TV
16 hours agoLFA TV ALL DAY STREAM - THURSDAY 8/7/25
3,704 watching -
3:01:05
JuicyJohns
3 hours ago🟢#1 REBIRTH PLAYER 10.2+ KD🟢$500 GIVEAWAY SATURDAY!
38.7K -
The Big Mig™
3 hours agoJames Clappers Fresh Squeezed Bullshit
3.5K18