3 months agoFull Body Chair Yoga - Seated to Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoGentle Chair Yoga Flow - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga for Shoulders With Breathwork - CCY Journey - Day 2 - 27 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoSlow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoShoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga - From the Chair to the Mat - Day 3 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoCore Focused Chair Yoga - Fully Seated - 30 Minute Class (part 2)Chair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga For Core Strength - Fully Seated - 27 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga For Building Leg Strength - Seated to Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga for Weight Loss - Seated to Standing - 37 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoGentle Yoga for Tight Hips and Hamstrings - Yoga on the Ground - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoWarming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)