Shoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated
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Chair Yoga Series - From the Chair to the Mat - Day 5 - 26 Minute Class
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Chair Yoga - From the Chair to the Mat - Day 2 - 28 Minutes
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Seated Hip Opening Yoga - 28 Minute Class
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Yoga at Your Desk (Working From Home) - 23 Minute Class
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Gentle Chair Yoga - 20 Minute Class
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Chair Yoga for Improving Balance - Seated to Standing Chair Yoga Journey - Day 1 - 29 Minutes
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Full Body Chair Yoga - Seated Class - 15 Minutes
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Chair Yoga - From the Chair to the Mat - Day 1 - 26 Minute Class
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Chair Yoga - From the Chair to the Mat - Day 3 - 25 Minute Class
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Chair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute Class
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Chair Yoga For Weight Loss - 28 Minute Class
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Chair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute Class
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Day 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute Class
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Day 2 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 25 Minute Class
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LIVE: Fully Seated Chair Yoga Flow - 55 Minute Class
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Healing Through Yoga Part 2
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How To Breathe In Yoga
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Balance - How Chair Yoga Improves Quality of Life
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Core Focused Chair Yoga - Fully Seated - 30 Minute Class (part 2)
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Easy Yoga Lying Down - 30 Minute Class
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Chair Yoga For Healthy Joints - 33 Minute Class
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The Benefits of Yoga: Breathing and Lung Function (How Complete Chair Yoga Improves Quality of Life)
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Chair Yoga For Weight Loss - Opening The Hips - 35 Minute Class
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