The Benefits of Yoga: Breathing and Lung Function (How Complete Chair Yoga Improves Quality of Life)

In this video, we focus on the positive effects Yoga can have on breathing and lung function.
This video is part of a series on how Complete Chair Yoga can improve overall Quality of Life.

I hope this information encourages you to give these practices a try:)

As always, feel free to comment with any questions.

Happy Practicing😁

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#yogaforbeginners #breathing #lunghealth