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  1. KEN SIKARIS e’ | Study after study…Low carb: TC; LDL; HDL UP. sdLDL DOWN

    KEN SIKARIS e’ | Study after study…Low carb: TC; LDL; HDL UP. sdLDL DOWN

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  2. BEN BIKMAN 4 | CALORIES on metabolism: high carb: slows low carb: speeds net: 300 calories/day

    BEN BIKMAN 4 | CALORIES on metabolism: high carb: slows low carb: speeds net: 300 calories/day

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  3. ANTHONY CHAFFEE a | LIMIT FAT INTAKE? body says: STORE BODY FAT NOW!!

    ANTHONY CHAFFEE a | LIMIT FAT INTAKE? body says: STORE BODY FAT NOW!!

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  4. ANTHONY CHAFFEE b | COACH DANT: 6 months carnivore…Joint pain all gone strength up; weight down

    ANTHONY CHAFFEE b | COACH DANT: 6 months carnivore…Joint pain all gone strength up; weight down

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  5. TED NAIMAN i | EAT NOW the way you want to eat FOREVER! tweak protein up; tweak carbs & fats down

    TED NAIMAN i | EAT NOW the way you want to eat FOREVER! tweak protein up; tweak carbs & fats down

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  6. ANTHONY CHAFFEE a | Dr Salisbury: BEEF—NUTRIENT-DENSE—NO FIBER…Heals gut disease

    ANTHONY CHAFFEE a | Dr Salisbury: BEEF—NUTRIENT-DENSE—NO FIBER…Heals gut disease

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  7. STEPHANIE SENEFF e | Block sunlight… Get sdLDL. Healthy sun… Protects LDL

    STEPHANIE SENEFF e | Block sunlight… Get sdLDL. Healthy sun… Protects LDL

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  8. BEN BIKMAN | mTOR control: do not cut protein!! CUT INSULIN

    BEN BIKMAN | mTOR control: do not cut protein!! CUT INSULIN

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  9. PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

    PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

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  10. PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both

    PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both

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  11. JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

    JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

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  13. GEORGIA EDE a | BI-POLAR & SCHIZOPHRENIA: low carb eating better than meds

    GEORGIA EDE a | BI-POLAR & SCHIZOPHRENIA: low carb eating better than meds

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  14. NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

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  15. KEN SIKARIS c | LDL: healthy, normal LDL & high TG? trouble: becomes PLAQUE in vessel walls

    KEN SIKARIS c | LDL: healthy, normal LDL & high TG? trouble: becomes PLAQUE in vessel walls

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  16. LowCarbDownUnder 2023 Conference b | Matt’s bipolar journey Resolved with KETO Part 2

    LowCarbDownUnder 2023 Conference b | Matt’s bipolar journey Resolved with KETO Part 2

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  17. NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

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  18. TED NAIMAN a | 99% of fat in fat cells comes from DIETARY FAT

    TED NAIMAN a | 99% of fat in fat cells comes from DIETARY FAT

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  19. NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

    NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

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  20. JASON FUNG 4’ | FASTING: make it a habit…then NO WILLPOWER NEEDED

    JASON FUNG 4’ | FASTING: make it a habit…then NO WILLPOWER NEEDED

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  21. NADIR ALI 4‘ | HUMAN DIGESTION: Fiber BLOCKS protein, B12, mineral absorption

    NADIR ALI 4‘ | HUMAN DIGESTION: Fiber BLOCKS protein, B12, mineral absorption

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  22. JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

    JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

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  23. JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

    JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

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  24. PATRICK BET-DAVID c | Jack Ryan Meets Sound of Freedom: see FEAR in child? contact police

    PATRICK BET-DAVID c | Jack Ryan Meets Sound of Freedom: see FEAR in child? contact police

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  25. TED NAIMAN d | High insulin: not the problem…ENERGY TOXICITY is

    TED NAIMAN d | High insulin: not the problem…ENERGY TOXICITY is

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