6 months ago

http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1182 | Dr Nadir Ali
Eat More Fat podcast

Expensive tissue hypothesis...
-large brain that must get priority energy and lots of it
-small intestine [digests 60% of food];
ideal for macro & micro-nutrient DENSE foods

Many think that fiber is VERY GOOD--it is not!
Where do we metabolize fiber? ONLY PLACE IS COLON!
-it is rudimentary
-15% of our digestion
-limited fermenting capacity
FERMENT & MAKE B12
in colon;
but can't absorb it there!

Acid-based digestion...
Food we eat NOT BROKEN DOWN BY BACTERIA
Broken down by stomach acid with pepsin
To absorb protein, B12, minerals NEED STOMACH ACID
-if eat lots of fiber with
protein: will NOT absorb
-protein nor minerals

We have small, weak pancreas...Role of pancreas: release insulin:
Insulin required to process carbs [& keep blood sugars in check]
"We are bestowed with pancreas that cannot handle large
glycemic load --if overloaded with sugar, will simply die"
FAILURE TO MAKE INSULIN

Many do not support expensive tissue hypothesis...
Dr Ali, "I have read the papers and I do not agree"
The hypothesis is absolutely right

Fermentation: either in foregut [ruminants] or
hind gut [horses & primates]
Or: acid-based auto enzyme digestion, breaking down food:
-stomach acid; enzymes [pepsin; amylase; lipase]

||||||||||||||||||||||||||||||||

doctorstotrust.com
eatmorefat.com

Original Youtube:
https://youtu.be/eAhe6BkLTOo?si=NrmVawEUj-oNy_D-
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

Loading comments...