thisgeezerlifts

thisgeezerlifts

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    Geezers gym upgrade Part 1...
    0:31
    Sneak peak at the new power rack...
    0:18
    Old guy pulls 405, 420 and 425lb deadlifts!
    2:09
    59yr old PR's 3 sets of sumo deadlifts
    1:56
    Old guy almost eats 225lbs!
    0:58
    Heavy landmine rows
    0:39
    High rep dumbbell press to failure
    1:17
    High rep b/bell drop set almost gets tense
    2:10
    High rep flys w/power blocks
    0:58
    Drop set, 235lbsx 10reps SSB
    1:23
    Old Geezer S/Squats 285lbs for reps!
    2:31
    Power Block Dumbell rows
    1:24
    Yates row 225lbsx10reps
    0:40
    59yr old barbell rows 275lbs
    0:29
    59yr old sumo deadlifts 315lbs
    1:30
    Decline barbell...
    0:54
    Incline Power Block Press
    0:57
    Still fit at 59yrs old?
    0:44
    Part 4 deadlift day
    1:12
    Part 3, deadlifts
    2:16
    59yr old Deadlifts 420lbs
    3:00
    405 and 410lb deadlifts
    1:45
    POWER BLOCK pullovers
    4:28
    Single grip Landmine rows
    10:31
    Landmine c/grip rows
    3:49