thisgeezerlifts

thisgeezerlifts

18 Followers
    Volume training with squats
    0:43
    de-load deadlifts
    0:31
    old man pushes a PR of 310lbs
    0:14
    More Heavy Squat'n in the Sanitarium!!
    2:12
    ARCH NEMESIS for the pump!
    0:41
    nuthin spesh, just 275lb bench x3 for the finish..
    0:28
    Old guy does a drop set of 10 reps @ 315
    2:02
    SUNDAYS ARE FOR PR DEADLIFTS
    2:55
    Heavy Squat'n in the Sanitarium
    3:30
    440lb dead lift! U GOT DIS, OLD MAN!!
    2:27
    Squats:: All the heavy work sets
    4:10
    seated low row: back development
    2:48
    Deadlift day part 2: Drop sets for the finish!
    3:03
    Deadlifts,top 6 working sets
    5:16
    Legs: Day 2, squats!
    1:50
    Legs, day one, deficit deadlifts
    0:54
    ARCH NEMESIS PULLOVERS!!
    1:06
    Land mine T-Bar in The Sanitarium
    0:50
    SSB squats.part 2: drop set...and face plant? YIKES!
    2:24
    SSB squats: last 2 main sets
    2:05
    some "light" deadlifting...
    0:44
    Squats, high volume 10 sets of 8
    0:53
    Arch Nemesis skull crushers
    1:08
    brutal chest press super set
    1:37