59yr old PR's 3 sets of sumo deadlifts

Still new to doing sumo style, and each time I manage to widen my stance a touch more AND increase the poundages.!

My previous sesh I stuck with 315 for sets of 3 and 4 respectively. but today I challenged myself.

I did 7 sets leading up to my first PR (well, they're ALL PR's after 315 but hey, lets not split hairs here, ok? Lol..) of 365lbs x 1 (set #8) then 375 x 1 (set #9) and 2 sets of 385 for one (first set here, second set, not pretty so no footage, sorry hahaha)

Finished off with a drop to 315 x 5, then 2 sets of RDL's at 315 x 5 reps!

Overall I'm loving my strength gains in both forms of deads, pretty impressed with myself considering my age!

Thanks for watching....