thisgeezerlifts

thisgeezerlifts

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    Ab wheel
    2:07

    Ab wheel

     9  views
    Wide stance deadlifts
    4:54

    Wide stance deadlifts

     56  views
    RDL Power pulls
    3:54

    RDL Power pulls

     52  views
    RDL's
    6:16

    RDL's

     40  views
    POWER BLOCK flys and barbell pressing
    4:28

    POWER BLOCK flys and barbell pressing

     47  views
    POWER BLOCK benching
    3:26

    POWER BLOCK benching

     207  views
    T-Bar rows
    1:30

    T-Bar rows

     73  views 3 comments
    Power Block Dumbell rows
    1:19

    Power Block Dumbell rows

     59  views
    Reverse grip Pull ups
    1:31

    Reverse grip Pull ups

     19  views
    power/strength building set
    0:47

    power/strength building set

     44  views
    Barbell reverse grip row (set 15)
    0:35

    Barbell reverse grip row (set 15)

     61  views 1 comment
    Barbell reverse grip row (set 14)
    0:31

    Barbell reverse grip row (set 14)

     54  views
    390lbs Hammer flat bench
    0:23

    390lbs Hammer flat bench

     128  views
    360lbs Hammer flat bench
    0:23

    360lbs Hammer flat bench

     82  views
    400lb deadlift
    0:24

    400lb deadlift

     8  views