mindmusclespecialist

mindmusclespecialist

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    Small Victories
    0:06

    Small Victories

     43  views
    Undulate Your Workouts
    0:49

    Undulate Your Workouts

     33  views 1 comment
    A Better Upper Back in 4 Steps
    0:51

    A Better Upper Back in 4 Steps

     37  views 1 comment
    Understand Your Brain Is Trying To Protect You
    0:55

    Understand Your Brain Is Trying To Protect You

     20  views
    Add A Pad For Better Gains
    0:38

    Add A Pad For Better Gains

     40  views 1 comment
    The Hormone That Ruins Your Diet Adherence
    0:48

    The Hormone That Ruins Your Diet Adherence

     32  views 1 comment
    Fly Press Guide
    0:41

    Fly Press Guide

     33  views
    Helped With Knee Pain Even
    0:13

    Helped With Knee Pain Even

     52  views 1 comment
    It Was Her Mechanics All Along
    0:47

    It Was Her Mechanics All Along

     24  views
    Myokines Actually Look Like They Work
    0:51

    Myokines Actually Look Like They Work

     28  views
    Weight Is Not All That Matters
    0:48

    Weight Is Not All That Matters

     20  views
    Impossible To Actually Cancel
    0:12

    Impossible To Actually Cancel

     18  views
    Easy Rehab
    0:10

    Easy Rehab

     24  views
    These CAN Be Great for Shoulder Workouts
    0:41

    These CAN Be Great for Shoulder Workouts

     56  views 1 comment
    It's Your Anticipation Holding You Back
    0:21

    It's Your Anticipation Holding You Back

     28  views 1 comment
    My First Cut and I Dropped 10lbs
    0:55

    My First Cut and I Dropped 10lbs

     22  views 2 comments
    This Helps My Clients Feel Hamstrings Way Better
    0:27

    This Helps My Clients Feel Hamstrings Way Better

     30  views 1 comment
    Lat Prayer Genius
    0:34

    Lat Prayer Genius

     29  views 1 comment
    New Leg Exercise
    0:38

    New Leg Exercise

     9  views 1 comment
    Workout wasn't a 10 but the shake was
    0:11

    Workout wasn't a 10 but the shake was

     23  views 2 comments
    Bicep Causing Elbow Pain?
    0:58

    Bicep Causing Elbow Pain?

     33  views 1 comment
    It Starts With One Decision
    0:42

    It Starts With One Decision

     15  views 1 comment
    This Leg Exercise Is Harder Than It Looks
    0:32

    This Leg Exercise Is Harder Than It Looks

     10  views 1 comment
    Quarter Turkish Get-Up
    0:24

    Quarter Turkish Get-Up

     26  views 1 comment
    The Real Cue To Save Your Back
    0:36

    The Real Cue To Save Your Back

     15  views
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