mindmusclespecialist

mindmusclespecialist

64 Followers
    Regular Squat Form Is NOT For Everyone
    0:48
    Better Angles = Greater Bicep Torque
    0:41
    Activate The Right Muscles To Eliminate Pain
    0:51
    Pay Attention to Your Elbow Angle in Lat Pulldowns
    0:38
    He Was Batman AND Superman The Whole Time
    0:21
    The Only Angle That Works for Landmine Chest Press
    0:53
    Don't Focus On The Outcome Goal
    0:58
    Results with Just 2 Sets Per Week
    0:56
    The Actual Right Grip For Rear Delts
    0:55
    Your Elbows Will Get Wrecked
    0:43
    I Knew Something Was Off
    0:20
    Your Back Is Ruining Your Chest Gains
    0:46
    It's Down To ONE Decision
    0:40
    Unique Exercise Guide: DB Hack Squat
    0:41
    Find Your Bench Press Grip Easily
    0:53
    100% Held Me "Back"
    0:58
    Fixed Mindset Is Stopping You
    0:37
    Don't Hold Back Your Other Muscle Groups, Cheater
    0:52
    How To Look Advanced Part 2
    0:58
    How People Look Advanced (naturally) Pt. 1
    0:41
    You're Supposed To Plateau
    0:44
    Walk To Knee Health and Better Quads
    0:49
    Abs With Just 1 Ball
    0:27
    Fix Your Ham Curl
    0:54
    What Are You Willing To Sacrafice For?
    0:59
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