mindmusclespecialist

mindmusclespecialist

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    It's Here: Stretching and Self Massage Masterclass
    0:58

    It's Here: Stretching and Self Massage Masterclass

     68  views 1 comment
    The Final Boss Of Abs
    0:13

    The Final Boss Of Abs

     35  views
    Dumbells Used To Be Dumb For Deltoids
    0:49

    Dumbells Used To Be Dumb For Deltoids

     55  views
    Most Of My Clients Couldn't Do This When They Started With Me
    0:22

    Most Of My Clients Couldn't Do This When They Started With Me

     46  views 1 comment
    Really Common Workout Problem
    0:24

    Really Common Workout Problem

     34  views
    Bigger Gains and Less Knee Pain
    0:15

    Bigger Gains and Less Knee Pain

     74  views
    Small Victories
    0:06

    Small Victories

     42  views
    Undulate Your Workouts
    0:49

    Undulate Your Workouts

     33  views 1 comment
    A Better Upper Back in 4 Steps
    0:51

    A Better Upper Back in 4 Steps

     35  views 1 comment
    Understand Your Brain Is Trying To Protect You
    0:55

    Understand Your Brain Is Trying To Protect You

     18  views
    Add A Pad For Better Gains
    0:38

    Add A Pad For Better Gains

     37  views 1 comment
    The Hormone That Ruins Your Diet Adherence
    0:48

    The Hormone That Ruins Your Diet Adherence

     30  views 1 comment
    Fly Press Guide
    0:41

    Fly Press Guide

     33  views
    Helped With Knee Pain Even
    0:13

    Helped With Knee Pain Even

     50  views 1 comment
    Myokines Actually Look Like They Work
    0:51

    Myokines Actually Look Like They Work

     28  views
    It Was Her Mechanics All Along
    0:47

    It Was Her Mechanics All Along

     23  views
    Weight Is Not All That Matters
    0:48

    Weight Is Not All That Matters

     19  views
    Impossible To Actually Cancel
    0:12

    Impossible To Actually Cancel

     18  views
    Easy Rehab
    0:10

    Easy Rehab

     22  views
    These CAN Be Great for Shoulder Workouts
    0:41

    These CAN Be Great for Shoulder Workouts

     41  views 1 comment
    It's Your Anticipation Holding You Back
    0:21

    It's Your Anticipation Holding You Back

     27  views 1 comment
    My First Cut and I Dropped 10lbs
    0:55

    My First Cut and I Dropped 10lbs

     21  views 2 comments
    This Helps My Clients Feel Hamstrings Way Better
    0:27

    This Helps My Clients Feel Hamstrings Way Better

     30  views 1 comment
    Lat Prayer Genius
    0:34

    Lat Prayer Genius

     28  views 1 comment
    New Leg Exercise
    0:38

    New Leg Exercise

     9  views 1 comment
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