Meditation Walk: Full Metal Ox Day 1018
Full Metal Ox Day 1018
Renaissance Year Episode 1083
Meditation Walk
We accept our blessings as they come whether we design, or program them into our simulation, or whether they come to us by way of an ultimate designer. We are currently blessed with lovely weather, a mostly flat landscape and the endurance and stamina to walk long distances. Today we've mapped out a route that takes us in an eight mile loop. We make several stops along the way for provisions, and another stop just to enjoy being in the grass and by the water.
This is a matter of wellness on many levels. As a scamdemic survivor, I've taken my health & wellness into my own hands. The meditation walk, the soldier walk, the urban expedition and the Warrior's Path are all aspects of the same strategy. It's the code I've written to supplant to tyrannical faux-code that's been infecting the simulation.
Wellness Wednesdays are pit stops along the warrior's path where we evaluate our progress. If we were in a standard computer game, we'd check our power levels, wounds, supplies, skill levels, new skills attained, recovery levels, performance efficiency and general well being. We mind-prep for the next week. Map out our challenges, decide which information we're going to consume and digest, and which we're going to avoid.
I share about 10% of this in this series. Take what breathes life into you and discard the rest.
We set a goal for journeys, (jour, means day, like "bonjour", a journey is a day trek). Perhaps we'll be able to extend our weekly treks to more than we're currently covering.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Breaking Barriers
Episode 152
https://youtu.be/_CraE9t6yzA?si=nCOOuFuxXxvlWh63
New Suspension Moves Park Session 25
https://youtu.be/r_TwIaFygq0?si=KTpIsVviDPdY0gON
Muscle Confusion
Episode 151
https://youtu.be/TdtHglwxl94?si=rsRLIkYSltXwwRvk
Monkey Bars Business Session 36
Six by Six New Style
https://youtu.be/1dpFiiLyYFQ?si=MuF5i04jaZil-VxS
The 400s Episode 150
https://youtu.be/IOxMSpuSRqM?si=lzUmVKd2bljjJTgr
Full Body Power Episode 149
https://youtu.be/sIcx-ezfGUY?si=jXBh5YPNE7kP3LGK
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
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Not Today Globalists: Full Metal Ox Day 1017
Full Metal Ox Day 1017
Renaissance Year Episode 1082
Not Today Globalists
I tell this story often. I used to live in a row home in a major metropolitan area where it gets cold in the winter, sometimes. I lived alone. Two stories, three bedrooms. I was in the system. Doing okay. Paying the bills and stashing nuts away for the future that is now.
The sanctuary city, (before it was well known that this was such a place) decided that the utility would be able to raise the rates on those who paid their bills to cover those who couldn't, or didn't.
That's when I declared a kind of war on utilities. I bought more candles and didn't turn the heat on until the temp dropped below freezing.
This was my entry into minimalism. Coincidentally, this is the agenda of the Globalists. It's a forced minimalism. Own nothing, be happy. I'm okay with that. I don't need a lot of stuff. But I want what I need. Others need more. Some others need less. None of us want to be dictated to as to what we can own or what we can do with it.
I've known someone cats who has almost nothing other than several thousand worth of recording equipment and studio gear. That was their focus.
It's super power Tuesday and we're taking a symbolic stand against these hypocritical Globalists and the grifters that attempt to capitalize off of our dazed confusion.
Then we hit the gym.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
New Suspension Moves Park Session 25
https://youtu.be/r_TwIaFygq0?si=KTpIsVviDPdY0gON
Muscle Confusion
Episode 151
https://youtu.be/TdtHglwxl94?si=rsRLIkYSltXwwRvk
Monkey Bars Business Session 36
Six by Six New Style
https://youtu.be/1dpFiiLyYFQ?si=MuF5i04jaZil-VxS
The 400s Episode 150
https://youtu.be/IOxMSpuSRqM?si=lzUmVKd2bljjJTgr
Full Body Power Episode 149
https://youtu.be/sIcx-ezfGUY?si=jXBh5YPNE7kP3LGK
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
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People Are Stupid: Full Metal Ox Day 1016
Full Metal Ox Day 1016
Renaissance Year Episode 1081
If you don't know what "polemic," means, or you're one of those people who think everyone is talking about them, or you're stupid, you'll probably be triggered or somehow offended by today's episode. Maybe you should skip it.
No wait, you should watch the intro because it's pretty funky. It came to mind from Universe. You'll dig it.
And then you might as well watch the title track. It's not so much about you as it is about us.
Very off topic, but this makes me think of the Kukis. It's pronounced like kooky, like nutty. These people live in that remote northeaster state of Assam, in India. I didn't know that these people existed until there was trouble in that region. I can remember not knowing that Hutus or Uyghurs or Chechens existed. You'll get it when you watch this episode.
https://www.bitchute.com/video/YRvOABq8wE6W
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
New Suspension Moves Park Session 25
https://youtu.be/r_TwIaFygq0?si=KTpIsVviDPdY0gON
Muscle Confusion
Episode 151
https://youtu.be/TdtHglwxl94?si=rsRLIkYSltXwwRvk
Monkey Bars Business Session 36
Six by Six New Style
https://youtu.be/1dpFiiLyYFQ?si=MuF5i04jaZil-VxS
The 400s Episode 150
https://youtu.be/IOxMSpuSRqM?si=lzUmVKd2bljjJTgr
Full Body Power Episode 149
https://youtu.be/sIcx-ezfGUY?si=jXBh5YPNE7kP3LGK
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
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Sunday Melange #100: Full Metal Ox Day 1015
Full Metal Ox Day 1015
Renaissance Year Episode 1080
Sunday Melánge #100
The more successfully you've been programmed, the more susceptible you are to feeling offended; the more diligently you will defend your programming and the quicker you will descend into insults when you're program is assaulted. Remember from "Terminator," "Fuck you, asshole!"? We witness this, (libtard) so much today, (antisemite), that we (motherweffer) hardly notice it.
If you bother to read this you'll know that you are about to have your beliefs challenged and this might offend you.
We suspect that the k in work-ship, literally working for the aliens, (mistaken as Gods), was removed and turned into "worship" which means, serving a single God, by singing hymns and turning over a percentage of your life force, (which is converted into fiat currency) to the self-styled representatives of that God.
I wonder what would happen if everyone started pronouncing the k in work-ship.
We experienced a novel type of begging too. I call it "Beemer Begging". I give tithes to the street.
Watch.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Muscle Confusion
Episode 151
https://youtu.be/TdtHglwxl94?si=rsRLIkYSltXwwRvk
Monkey Bars Business Session 36
Six by Six New Style
https://youtu.be/1dpFiiLyYFQ?si=MuF5i04jaZil-VxS
The 400s Episode 150
https://youtu.be/IOxMSpuSRqM?si=lzUmVKd2bljjJTgr
Full Body Power Episode 149
https://youtu.be/sIcx-ezfGUY?si=jXBh5YPNE7kP3LGK
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
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Give Us One Miracle: Full Metal Ox Day 1014
Full Metal Ox Day 1014
Renaissance Year Episode 1079
Give Us One Miracle
Have you ever heard the term, "give us one miracle and we'll explain everything"? I think that's how it goes. Something like that anyway. It's often used in origin explanations for both science and religion. Which seem to be the only two ways anything can be "explained," which is why nearly everything in science ends in "theory". The theory of this or that, because there is no proof. There "likely" ( this is one of those hedge words) will never be any proof to these theories primarily because the theories are wrong. They are wrong because some factor in the consideration is not what it appears to be. Humans don't comprehend this because we cannot discern beyond the dimension in which we exist.
When humans consider factors, for example, €,π,§ (just some random 3D elements, there are scores of other unknown elements that affect the process which aren't understood.
Thus, to complete the equation "∆" is introduced to represent "the miracle" to explain the "big bang" "evolution" "viruses" "climate" and anything else in the "theory" family.
That's my Theory anyway. Ha ha.
It's a gym day. Can't recall the lecture so you'll have to watch.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Monkey Bars Business Session 36
Six by Six New Style
https://youtu.be/1dpFiiLyYFQ?si=MuF5i04jaZil-VxS
The 400s Episode 150
https://youtu.be/IOxMSpuSRqM?si=lzUmVKd2bljjJTgr
Full Body Power Episode 149
https://youtu.be/sIcx-ezfGUY?si=jXBh5YPNE7kP3LGK
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Old School & Out Dated: Full Metal Ox Day 1013
Full Metal Ox Day 1013
Renaissance Year Episode 1078
Old Fashioned and Out Dated
Our Friday offering turns out to be introspective and quasi-autobiographical and it all started with Christmas shopping! Can you believe it.
We, of a certain age, have lived through the most accelerated era of history, arguably since the industrial revolution. Phones morphed from tabletop, or wall hanging devices to that device that cannot be detached from the body, whether it's always in one hand or stuck in your ears via the "air pods". From playing records to bit streamed nothingness.
I don't always hold on to the old ways, (habits) on purpose, but sometimes I do.
Savvy viewers will dis-cover the contradictions within. It's a Pisces thing. Don't try to understand. If you're Pisces you won't have to.
Back to the monkey bars for another session. We've added a new method to our madness and it was good. Now we have more ways to mix and match our sessions to what we're feeling, what's needed and what's desired in reference to goals and progress. That's the move. Have an awesome weekend.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
The 400s Episode 150
https://youtu.be/IOxMSpuSRqM?si=lzUmVKd2bljjJTgr
Full Body Power Episode 149
https://youtu.be/sIcx-ezfGUY?si=jXBh5YPNE7kP3LGK
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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Poolside Philosophy: Full Metal Ox Day 1012
Full Metal Ox Day 1012
Renaissance Year Episode 1077
Poolside Philosophy
Back to Bangi and some musings by the pool. Apologies for the low audio.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Full Body Power Episode 149
https://youtu.be/sIcx-ezfGUY?si=jXBh5YPNE7kP3LGK
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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Prepping for Wellness: Full Metal Ox Day 1011
Full Metal Ox Day 1011
Renaissance Year Episode 1076
Prepping for Wellness
Today's wellness pep rally goes out to all the preppers who seem to believe, or behave, that if the hoard enough resources and stack enough weapons and ammunition, they'll survive the economic catastrophe. There are no guarantees, although I think you'll have an edge. You'll have a better edge is you harken to the suggestions in today's episode.
Someone could accumulate nearly a warehouse full of resources; cigarettes, and crimpettes, meds, gold and weapons, and worry themselves into a stroke or something, because they neglected to look after their health. You'll get the idea.
Also, we have the usual Wednesday features. Our weight control strategy is working so far and the tracking... Well you'll see.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Full Body Power Episode 149
https://youtu.be/sIcx-ezfGUY?si=jXBh5YPNE7kP3LGK
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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N'INJECTION JACKSON & DePOP: Full Metal Ox Day 1010
Full Metal Ox Day 1010
Renaissance Year Episode 1075
N'INJECTION JACKSON & DePOP
We truly "hope" (an emotion we access sparingly) that we do not have to decode today's title track. "Confessions of New Jack Antivaxxer" was both too long and too obvious, and enhances the target already painted on these channels. The only reason we possibly get away with "free speech" is because our channel is small and has a narrow reach.
"How I Became An Antivaxxer" is another discarded candidate. "Radicalized by Lies" came to mind. I'll keep it in the box for a future rantcast.
If you got it without being taken by the hand, you're one of us. Subscribe now and stay in touch. If you're just figuring it out, subscribe now. There's more illumination to come. If you're still in denial, go get your next booster, you're probably due.
Just checked the world population clock, 8.076 billion on Earth. I've fact checking it now.
I used to believe these numbers without question. No more.
I can remember telling a friend, 'despite all the wars, genocides and pandemics, the population keeps growing.' Unless they're lying to us. They lie about everything else. Six million here, ten million there, pretty soon you're taking about real numbers. Global pop has more than doubled since I came to life. I still believe that there's a global depopulation agenda, however, I've come up with a few possibilities. 1) The THEY are very bad at massive murder. Genocide, maybe, but population control, not so much. 2) The gobopop numbers are lies and they're depopulating even as the algorithms show growth. 3) Humans are very difficult to kill. We discuss in the deep episode.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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No Honor in Power: Full Metal Ox Day 1009
Full Metal Ox Day 1009
Renaissance Year Episode 1074
No Honor in Power
You call them "Narcissists" (another made up coagulation of characteristics we find disagreeable) always have some kind of power over the people they affect. I'd say power, financial, physical, emotional, psychological, is the common ingredient in Narcissists. Power isn't honorable because there's no entity available to compel honor.
We imagine resistance and or defiance along the chain of tyranny that's retarding the agenda.
Are you anxious? Can't sleep? Bad dreams. We'll tell you why. And slip you the "secret" solution.
After eight miles of walking yesterday we hit the little park for a Monday Runday.
Don't sleep on this one.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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Sunday Melange #99: Full Metal Ox Day 1008
Full Metal Ox Day 1008
Renaissance Year Episode 1073
Sunday Melánge #99
Ever wonder why a supposedly nothing, backwards country like North Korea is such a big deal to Americans? How many tanks even know where North Korea is or how it even became NK? I don't think about it much, but for some reason it came to mind today. I wonder if it's a premonition.
Living in my simulation is like being in grade school all over again. The government "spox" are tattling on the other kids, while it's doing the same stuff. Better just to get high and watch.
What's today's rantcast about? System Tightening. Watch and decide for yourself.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Fall Fitness. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Minimalist Friday: Park Session 23
https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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The Kissinger of Death: Full Metal Ox Day 1007
Full Metal Ox Day 1007
Renaissance Year Episode 1072
The Kissinger of Death
46,656,000. This isn't the number of deaths attributed to Henry Kissinger. This is the number of perspectives within my imaginary sphere within my simulation.
One thing I amazingly noticed when I was in Australia, (because I'm not a stargazer), was that the night sky was different. A wow moment and a duh moment wrapped into one revelation.
My perspective sphere is based on a cubed circle, 360°³. That's where the above comes from.
We don't make apologies for what we consider evil. We do however innerstand perspective even if we cannot fathom how the minds of evil operate.
We can cite a Darwinian "survival of the fittest" ethos, and extrapolate backwards in time, that this type of mass murder by policies (politics) has been in place on the planet since "humans" figured out how to kill... nearly everything, especially other humans.
Anyway, the prolifically evil Henry Kissinger got a century of life in and more than half of it was manipulating humanity. We cannot side step that today.
Meanwhile, we've got some goodies. No gym today, but we go into how people get sucked into "evil" societies simply by have a little talent and a lot of ambition.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Fall Fitness. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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December Dreaming: Full Metal Ox Day 1006
Full Metal Ox Day 1006
Renaissance Year Episode 1071
December Dreaming
Your humble vagabond has no more dreams. We make goals. You know my goals. Ironically, in the nocturnal sense of the word, "dreams," I have very vivid dreams. Like I'm there. I don't know they're dreams and sometimes I think I've forgotten to do something I was supposed to do in the dream.
The weather has been cooler down here. It makes for good, deep sleeping. I'm truly grateful for it. I sleep great normally, except on Mondays when I only sleep fine.
We're not talking about dreams in this episode.
I've already forgotten what I'm going on about. We went to the park instead of going to the monkey bars. Change of weather takes a toll on the system and it needs to catch up, adjust, and filter the fallout. I don't even notice it until I'm doing, literally hundreds of reps in the gym. I should start doing that on the monkey bars. Maybe work towards 10x10 burpees, dips and pullups. Hmmm, winter challenge just laid down! I can maybe do 1 set of 10 burpees. So we start with 5s; maybe 6. Maybe count down. I'll figure it out and let you know.
Play like a tween. Boost the energy. Increase the joy. Strengthen the heart.
Welcome to a brand new month of chaos. Another evil entity has left this realm, more on that tomorrow. Meanwhile get ready for the holidays.
Speaking of which. Oh, nevermind.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
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YouTube channel:
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YouTube: The Fitness Journey: Fortnight Fitness, Fall Fitness. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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Peace Love Prosperity: Full Metal Ox Day 1005
Full Metal Ox Day 1005
Renaissance Year Episode 1070
Peace Love Prosperity
I was wondering if these words went together. I don't think prosperity has to equate to material wealth. I believe matter works against ethereal prosperity. Leave comments.
We hit the gym today for a funky leg bomb session.
And of course it's throwback Thursday. Off to Bangi, Malaysia for a tour through an exercise park. Watch anyway.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Fall Fitness. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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Parallel Contradictions: Full Metal Ox Day 1004
Full Metal Ox Day 1004
Renaissance Year Episode 1069
Parallel Contradictions
The meandering rantcast continues in Wellness Wednesday. There a gross-ish story about how I realized how clean my system is. Luckily I was irresponsible enough to make this test. We weigh in again to check on our weight gaining goals. Plus a special Wednesday workout. It's a shortened version. You'll be able to find the "disco version" on the YouTube channel, (and should appear on Bitchute at some point.)
That's the deal with this episode.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
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YouTube: The Fitness Journey: Fortnight Fitness, Fall Fitness. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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Super Power Flex: Full Metal Ox day 1003
Full Metal Ox Day 1003
Renaissance Year Episode 1068
Super Power Flex
Today a meandering rantcast miniseries. It's starts with powerful body language and moves into authors of irrelevant how to books.
Then the gym.
That's all.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
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YouTube: The Fitness Journey: Fortnight Fitness, Fall Fitness. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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The Good Old Days: Full Metal Ox Day 1002
Full Metal Ox Day 1002
Renaissance Year Episode 1067
The Good Old Days?
I have deduced from listening to the elders of my youth, that "the good old days" were just after World War 2 ended to about the 1970s, in the United States. This was the era of America' greatness. These are the times that presidential candidates use to rally support. This is more mythology. Lies by statistics. American propaganda is worthy of the volumes that have been compiled and published.
The good old days were never as good as we remember, despite having some very good times during rough times. That's what we do isn't it? We look back with nostalgia and we look forward with hope and anticipation, or dread and doom.
We'll chat about this today and we'll go to the park. And there's some other segment you must watch because I simply cannot remember. Ha ha. Happy Moonday.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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The Warrior's Path: Full Metal Ox Day 1000
Full Metal Ox Day 1000
Renaissance Year Episode 1065
The WARRIOR'S PATH
Today as we reach out 1000th day of the hero's we seemlessly enter the path of the warrior. It's necessary in these times as you will learn if you have not by this point.
The Warrior's Path is a parallel journey through what we call "real life", what I call "the simulation," the info-sphere, (in which we can stuff legacy, alternative, social, truther, independent, predatory, sewer, and narcissist media) and authority & those who might rule the world. It's a complex and possibly dangerous path that requires at least the dozen defensive weapons presented in the opening.
From this day forward, regardless of how long it takes, we take on the philosophy and behavior of the spirit warrior. The mental warrior. We add these lessons to vagabond philosophy. No doubt some will overlap. We're not starting from zero as we do have some warrior instincts from the past.
Here we go.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
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Truth Social truthsocial.com/@noxsoma
YouTube channel:
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Track & Bars Park Session 20
https://youtu.be/O0JUihlDSYQ?si=bAVXQRzSzL-IFt9p
Amazing Results
Episode 142
https://youtu.be/hIzVj6ITC3w?si=Ag-U3nLcFvjqDxBl
Monkey Bars Business Session 33
There's A Party Goin On
https://youtu.be/i9MgUWQEu5I?si=1rARvuJ34nxVxuRv
Body Vengeance Episode 141
https://youtu.be/MVl_hOUqGOY?si=BfjxsPzHUVu--8Et
Super Power Workout Episode 140
https://youtu.be/CMnywoemwVo?si=p8FpVeTL9dhJNJbt
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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Thunder in Our Hearts: Full Metal Ox Day 999
Full Metal Ox Day 999
Renaissance Year Episode 1064
Thunder in Our Hearts
Today we contemplate climate change, which used to simply be called weather. When I was a kid I was scared of thunder and lightning. Loud noises coming from nowhere? Hell yeah. But I got over it and grown ups weren't telling me that the planet was boiling and humanity was going to be extinct.
On the brighter side, I'm very optimistic about the future.
We also get back to the monkey bars for a very revitalizing workout.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
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Truth Social truthsocial.com/@noxsoma
YouTube channel:
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Litecoin
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Track & Bars Park Session 20
https://youtu.be/O0JUihlDSYQ?si=bAVXQRzSzL-IFt9p
Amazing Results
Episode 142
https://youtu.be/hIzVj6ITC3w?si=Ag-U3nLcFvjqDxBl
Monkey Bars Business Session 33
There's A Party Goin On
https://youtu.be/i9MgUWQEu5I?si=1rARvuJ34nxVxuRv
Body Vengeance Episode 141
https://youtu.be/MVl_hOUqGOY?si=BfjxsPzHUVu--8Et
Super Power Workout Episode 140
https://youtu.be/CMnywoemwVo?si=p8FpVeTL9dhJNJbt
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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Your Grateful Curmudgeon: Full Metal Ox Day 997
Full Metal Ox Day 998
Renaissance Year Episode 1063
Your Grateful Curmudgeon
Once upon a time I looked forward to being a curmudgeon. I like the word. I haven't broken it down yet. Cur, is something dangerous, if I'm recalling correctly. Maybe it will remain a mystery, or maybe you will investigate it.
The best thing about indoctrinating kids, is that there's no resistance. My parents had lived roughly a quarter century when I was born, but it seemed that we had the same basic curriculum in school, especially about holidays like Thanksgiving.
In this episode I ponder how the indoc is going with the folks who've rushed the borders in the past three, or even five years. Do they know our mythology? Do they perceive the "settling of the wilderness" the genocide of indigenous people on this land? Do they, the immigrants, know that they are part of some, "replacement conspiracy?"
But it's not a completely crazy Turkey Day special. (No gym, no throwback, just grace.
Bon appetit.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
Or... Subscribe on
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
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Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma
Million dollar Crypto fund raiser.
Litecoin
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Ethereum
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Bitcoin
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Track & Bars Park Session 20
https://youtu.be/O0JUihlDSYQ?si=bAVXQRzSzL-IFt9p
Amazing Results
Episode 142
https://youtu.be/hIzVj6ITC3w?si=Ag-U3nLcFvjqDxBl
Monkey Bars Business Session 33
There's A Party Goin On
https://youtu.be/i9MgUWQEu5I?si=1rARvuJ34nxVxuRv
Body Vengeance Episode 141
https://youtu.be/MVl_hOUqGOY?si=BfjxsPzHUVu--8Et
Super Power Workout Episode 140
https://youtu.be/CMnywoemwVo?si=p8FpVeTL9dhJNJbt
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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System Dominance: Full Metal Ox Day 997
Full Metal Ox Day 997
Renaissance Year Episode 1063
System Dominance
Sunday we started a rantcast about how the system works. It doesn't matter whether you call the system democracy, communism or Fatocracy, the small group, and it's always a small group, will control the system to their own benefit.
We've experienced this through history. It's a very gradual process that emerges over generations, which I why older folks find themselves alienated as they no longer recognize once familiar protocols.
We wrap up the rantcast, track our health... Interesting revelation and check the scale for our weekly weigh in.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
Or... Subscribe on
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma
Million dollar Crypto fund raiser.
Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr
Ethereum
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Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6
YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Track & Bars Park Session 20
https://youtu.be/O0JUihlDSYQ?si=bAVXQRzSzL-IFt9p
Amazing Results
Episode 142
https://youtu.be/hIzVj6ITC3w?si=Ag-U3nLcFvjqDxBl
Monkey Bars Business Session 33
There's A Party Goin On
https://youtu.be/i9MgUWQEu5I?si=1rARvuJ34nxVxuRv
Body Vengeance Episode 141
https://youtu.be/MVl_hOUqGOY?si=BfjxsPzHUVu--8Et
Super Power Workout Episode 140
https://youtu.be/CMnywoemwVo?si=p8FpVeTL9dhJNJbt
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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Planet of the Hybrids: Full Metal Ox Day 996
Full Metal Ox Day 996
Renaissance Year Episode 1061
Planet of the Hybrids
The seven hour Annunaki movie is out on YouTube. It's the latest inspiration for my Space Alien Philosophy, Alien Intervention Theory and the Stolen Evolution series. Maybe I'll add a link. In fact, so as not to give you anything more to freak out over, I'll provide the link by request, if you cannot locate the movie on your own.
I'm fascinated by it, but I've always had the kind of frequency, which I'd call personality back in the day, to believe this stuff.
In this episode we stitched together some clips along the lines of these revelations.
I don't know if this stuff is true or not. So I pretend it's true. It's like one of those logic theorems. Given; humans were the result of cross-breeding between aliens and essentially "apes".
Would descendants of aliens want to not interbreed with hybrids?
Would the apes used in the experiments have ever evolved into homosapiens?
If humanity is seen as an error by the immortal creators, who may actually still exist, wouldn't they try (again) to correct that error?
This is what I'm talking about in this extended episode.
The Gymmy Jamm will be exclusive to the Noxsoma YouTube channel and will eventually show up on Bitchute. At the time of this writing Odysee is not functioning. (Someone wrote an article based on a report accusing Odyssey of being a place for white supremacists to raise crypto currency. But that's another story.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
Or... Subscribe on
https://rumble.com/user/Noxsoma
SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma
Million dollar Crypto fund raiser.
Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr
Ethereum
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Bitcoin
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Track & Bars Park Session 20
https://youtu.be/O0JUihlDSYQ?si=bAVXQRzSzL-IFt9p
Amazing Results
Episode 142
https://youtu.be/hIzVj6ITC3w?si=Ag-U3nLcFvjqDxBl
Monkey Bars Business Session 33
There's A Party Goin On
https://youtu.be/i9MgUWQEu5I?si=1rARvuJ34nxVxuRv
Body Vengeance Episode 141
https://youtu.be/MVl_hOUqGOY?si=BfjxsPzHUVu--8Et
Super Power Workout Episode 140
https://youtu.be/CMnywoemwVo?si=p8FpVeTL9dhJNJbt
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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Chronicles of Chaos: Full Metal Ox Day 995
Full Metal Ox Day 995
Renaissance Year Episode 1060
Chronicles of Chaos
These note are the chronicles of chaos this week. They will guide you through the episodes' contents and the scheduling faux pas of your humble vagabond producer. I don't have a jive engineer to blame this on, just a scattered brain.
Because it's Thanksgiving week and we're counting up to our 1000th day of the heroes journey, we're posting some retro time stamps and stitching together some thematic theories in a single episode for the sake of clarity. We're working on a Thanksgiving special, and we might do something mega for day 1000.
Don't want to set you up just to let you down, like in this episode, where part two of yesterday's rant was supposed to continue.
Look for that continuation on Wednesday.
Keep watching for more bloopers.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
Or... Subscribe on
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma
Million dollar Crypto fund raiser.
Litecoin
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Ethereum
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Bitcoin
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Track & Bars Park Session 20
https://youtu.be/O0JUihlDSYQ?si=bAVXQRzSzL-IFt9p
Amazing Results
Episode 142
https://youtu.be/hIzVj6ITC3w?si=Ag-U3nLcFvjqDxBl
Monkey Bars Business Session 33
There's A Party Goin On
https://youtu.be/i9MgUWQEu5I?si=1rARvuJ34nxVxuRv
Body Vengeance Episode 141
https://youtu.be/MVl_hOUqGOY?si=BfjxsPzHUVu--8Et
Super Power Workout Episode 140
https://youtu.be/CMnywoemwVo?si=p8FpVeTL9dhJNJbt
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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Sunday Melange 97: Full Metal Ox Day 994
Full Metal Ox Day 994
Renaissance Year Episode 1059
Sunday Melánge 97
It's going to be a hectic week. How do I know. Because I've already lived it. You will probably only read this after you've discovered my faux pas. If you're reading it now you'll know what to expect and where to find the answer to a question who won't even know you have until the "next episode."
We're starting a rantcast miniseries today. No big deal. It's supposed to be continued next episode. It won't be. It's likely to be continued on Wednesday. It's Thanksgiving week and we can use that as an excuse to succumbing to the chaos.
We going to give you a peek into the future. But as Nick Cage said in a movie, "whenever you look into the future it changes. Because you looked". What we're calling System Dominance will continue on Wellness Wednesday. Unless the future changes.
The episode will have the aforementioned title.
I feel a debt to regular viewers, especially since this topic might trigger a few.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
Or... Subscribe on
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma
Million dollar Crypto fund raiser.
Litecoin
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Ethereum
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Bitcoin
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Track & Bars Park Session 20
https://youtu.be/O0JUihlDSYQ?si=bAVXQRzSzL-IFt9p
Amazing Results
Episode 142
https://youtu.be/hIzVj6ITC3w?si=Ag-U3nLcFvjqDxBl
Monkey Bars Business Session 33
There's A Party Goin On
https://youtu.be/i9MgUWQEu5I?si=1rARvuJ34nxVxuRv
Body Vengeance Episode 141
https://youtu.be/MVl_hOUqGOY?si=BfjxsPzHUVu--8Et
Super Power Workout Episode 140
https://youtu.be/CMnywoemwVo?si=p8FpVeTL9dhJNJbt
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
3
views