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Super Power Flex: Full Metal Ox day 1003
Full Metal Ox Day 1003
Renaissance Year Episode 1068
Super Power Flex
Today a meandering rantcast miniseries. It's starts with powerful body language and moves into authors of irrelevant how to books.
Then the gym.
That's all.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Fall Fitness. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
Revived and Recharged
https://youtu.be/SPH4sm-HeDE?si=rxsLAYjBQy2A1S0y
A Little Lagging
Episode 146
https://youtu.be/QAD0f-IJzO0?si=8C_HER1PFn1xTFEB
Running Redemption
https://youtu.be/uttkM0XP7wc?si=QPP6-agMdlOppDhs
10x10 to Failure
Episode 144
https://youtu.be/wgtvAe8IuJc?si=Q0tgMDTGIgSC3pRY
Monkey Bars Business Session 34
Is it Time for a Break
https://youtu.be/45BWKycqAuY?si=6FiIg2lEAMk5RWFG
Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75
Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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